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eBooks > Non-Fiction > Family & Health > Coping with / Advice about Personal, Social & Health Topics > Coping with / Advice about Stress
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  • Dealing with Loss of Control : Incl. Bonus - Psychology of perfectionism, manage crises, overcome fears, learn resilience & mental strength with inner peace, serenity & attentiveness - Simone Janson
    Dealing with Loss of Control
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    Simone Janson
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  • Dealing with Fear : Incl. Bonus - Understand fears panic attacks & depressions, recognizize & overcome anxiety disorders, master crises & use opportunities with the right strategy - Simone Janson
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    Simone Janson
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  • Learn the right way : Incl. Bonus - Pass oral & written exams, memory training & learning strategies, inner peace, serenity & anti-stress motivation through mindfulness - Simone Janson
    Learn the right way
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    Simone Janson
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  • Out of the Hamster Wheel : Incl. Bonus - Renounce the constant stress, organise everyday work in a relaxed manner, set priorities & make the right decisions, change your life with time management - Simone Janson
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    Simone Janson
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  • Break the Rules! Say No without Scruples : Incl. Bonus - Enforce your opinion, understand human power games & manipulation, set limits, overcome your fears & resistance, achieve change & goals - Simone Janson
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    Simone Janson
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  • Go Stress, Go : Incl. Bonus - Win with serenity, become successful with resilience & mindfulness, organise perfectly, make decisions, improve your life through time management & self-organisation - Simone Janson
    Go Stress, Go
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    Simone Janson
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  • Give up Your Work! Delegating & Outsourcing as Anti-Stress Method No. 1 : Incl. Bonus - Communicate instructions to employees & colleagues clearly, set priorities, let go your fears & psychology - Simone Janson
    Give up Your Work! Delegating & Outsourcing as Anti-Stress Method No. 1
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    Simone Janson
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  • Strategy Power Success : Incl. Bonus - How managers maintain power & secure their status, make the right decisions, create concepts, solve problems & tactically achieve goals with perfect methods - Simone Janson
    Strategy Power Success
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    Simone Janson
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  • 15 Rules for Better Negotiation & Selling : Incl. Bonus - Conduct conversation in every sales situation, act confidently in sales, assess & win people, convince customers with good communication - Simone Janson
    15 Rules for Better Negotiation & Selling
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    Simone Janson
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  • Say Yes! Motivation Positive Thinking & Psychology : Incl. Bonus - Learn resilience & mental strength, find your inner peace & serenity through mindfulness, gain more success with personal power - Simone Janson
    Say Yes! Motivation Positive Thinking & Psychology
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    Simone Janson
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  • Midlife Crisis? No, New Start : Incl. Bonus - Just begin again, strengthen self-confidence, use crises as an opportunity, professional reorientation, find undiscovered potential & your dream job - Simone Janson
    Midlife Crisis? No, New Start
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    Simone Janson
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  • Negotiate Better & Learn to Sell really well : Incl. Bonus - Assess & convince people, success in sales, win new customers & clients confidently, practice sales talks & situations the right way - Simone Janson
    Negotiate Better & Learn to Sell really well
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    Simone Janson
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  • Manage Your Stress : Overcoming Stress in the Modern World - Joe Shrand
    Manage Your Stress
    Overcoming Stress in the Modern World
    Joe Shrand and Leigh Devine
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  • How Three Seconds Can Change Your Life : The Three Second Series, #1 - James Weitzman
    How Three Seconds Can Change Your Life
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    James Weitzman
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  • People Pleaser : Breaking Free from the Burden of Imaginary Expectations - Jinger Vuolo
    People Pleaser
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    Jinger Vuolo and Julie Lyles Carr
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  • The Simple Guide to ADHD Regulation : The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life
    The Simple Guide to ADHD Regulation
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  • Making Home Your Happy Place : A Real-Life Guide to Decluttering Without the Overwhelm - Katy Wells
    Making Home Your Happy Place
    A Real-Life Guide to Decluttering Without the O...
    Katy Wells
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    February 2026 Release
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  • Heal Your Hurting Mind : Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About - Craig Groeschel
    Heal Your Hurting Mind
    Biblical Hope for Anxiety, Depression, Burnout,...
    Craig Groeschel and Wayne Chappelle
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  • Burnout Recovery : A Neurodivergent-Friendly Guide to Healing Burnout Through Nature's Wisdom--Using ecopsychology, mythology, and depth psychology - Alicia K. Anderson PhD
    Burnout Recovery
    A Neurodivergent-Friendly Guide to Healing Burn...
    Alicia K. Anderson PhD
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    March 2026 Release
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  • Everyday Mindfulness for Women : 75 Meditations to Help You Find Peace in Daily Life - Courtney Sunday
    Everyday Mindfulness for Women
    75 Meditations to Help You Find Peace in Daily ...
    Courtney Sunday
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    January 2026 Release
    $19.31
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  • Journaling For Writers : How to Enrich Your Writing and Life Through Journaling - Kate Krake
    Journaling For Writers
    How to Enrich Your Writing and Life Through Jou...
    Kate Krake
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  • The Peace Guidebook : How to Cultivate Hope, Healing, and Harmony for the Good of Humankind - Elizabeth Hamilton-Guarino
    The Peace Guidebook
    How to Cultivate Hope, Healing, and Harmony for...
    Elizabeth Hamilton-Guarino and Dr. Katie Eastman
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    April 2026 Release
    $13.99
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  • Overwhelmed : Ways to Take the Pressure Off - Claudia Hammond
    Overwhelmed
    Ways to Take the Pressure Off
    Claudia Hammond
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    January 2026 Release
    RRP $34.09
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  • Made of Magic - Michelle Marie King
    Made of Magic
    Michelle Marie King
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  • Keep Your Hair On : Understanding Urges to Pick, Pull or Bite - Clare Mackay
    Keep Your Hair On
    Understanding Urges to Pick, Pull or Bite
    Clare Mackay
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    April 2026 Release
    $15.99
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  • Food Therapy : Conscious Eating to Navigate Anxiety, Stress, and Trauma - Luis Mojica
    Food Therapy
    Conscious Eating to Navigate Anxiety, Stress, a...
    Luis Mojica
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    April 2026 Release
    RRP $25.32
    $20.99
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  • How to Retreat : Step away from your everyday to rest, reset and renew - Caroline Sylge
    How to Retreat
    Step away from your everyday to rest, reset and...
    Caroline Sylge
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    March 2026 Release
    $19.99
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  • The Breath Reset Plan : A practical guide to restoring your health and feeling fantastic with breathwork - Brooke Elliston
    The Breath Reset Plan
    A practical guide to restoring your health and ...
    Brooke Elliston
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    January 2026 Release
    $16.99
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  • The Power of the Pause : 90 Seconds to Calm, Reset, and Reconnect - Jillian Pransky
    The Power of the Pause
    90 Seconds to Calm, Reset, and Reconnect
    Jillian Pransky
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    January 2026 Release
    $19.99
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  • Mom Take Center Stage - Satya V. Nauth
    Mom Take Center Stage
    Satya V. Nauth
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  • Act, Rest, Reset, Repeat : Create change without burning out - Katie Hodgetts
    Act, Rest, Reset, Repeat
    Create change without burning out
    Katie Hodgetts
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    April 2026 Release
    RRP $16.88
    $13.99
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  • Eye Candy and Wisdom - A. Tinknocker
    Eye Candy and Wisdom
    A. Tinknocker
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    RRP $17.59
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  • Why We Suffer and How We Heal : The Three Keys to Flourishing Through Life's Challenges - Dr Suzan Song
    Why We Suffer and How We Heal
    The Three Keys to Flourishing Through Life's Ch...
    Dr Suzan Song
    eBook
    February 2026 Release
    $19.99
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  • I Wish I'd Quit Sooner : Practical Strategies for Navigating and Escaping a Toxic Boss - Dr. Laura Hambley Lovett
    I Wish I'd Quit Sooner
    Practical Strategies for Navigating and Escapin...
    Dr. Laura Hambley Lovett
    eBook
    January 2026 Release
    $13.99
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  • Good Evening Rituals : Nightly Rituals to Help You Rest and Restore - Chloe Couchman
    Good Evening Rituals
    Nightly Rituals to Help You Rest and Restore
    Chloe Couchman
    eBook
    May 2026 Release
    $11.99
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  • How to De-Stress in Five Minutes a Day : Inspiring Ideas to Help You Unwind Every Day - Joanne Mallon
    How to De-Stress in Five Minutes a Day
    Inspiring Ideas to Help You Unwind Every Day
    Joanne Mallon
    eBook
    January 2026 Release
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  • The Parent's Guide to Exam Stress : Practical, positive ways to support and motivate your child (Year 7 to GCSEs, A levels & more) - Katharine Radice
    The Parent's Guide to Exam Stress
    Practical, positive ways to support and motivat...
    Katharine Radice
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    March 2026 Release
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  • Body Electric : The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being - Manoush Zomorodi
    Body Electric
    The Hidden Health Costs of the Digital Age and ...
    Manoush Zomorodi
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    May 2026 Release
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  • Born to Flourish : How New Science and Ancient Wisdom Reveal a Simple Path to Thriving - Richard J. Davidson
    Born to Flourish
    How New Science and Ancient Wisdom Reveal a Sim...
    Richard J. Davidson and Cortland Dahl
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    March 2026 Release
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  • Mind Drama : The Science of Rumination and How to Outwit Your Inner Defeatist - Donna Jackson Nakazawa
    Mind Drama
    The Science of Rumination and How to Outwit You...
    Donna Jackson Nakazawa
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    May 2026 Release
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  • The Let That Sh*t Go Guide to Life : Say Nope to Nonsense and Live a Kickass Life - Monica Sweeney
    The Let That Sh*t Go Guide to Life
    Say Nope to Nonsense and Live a Kickass Life
    Monica Sweeney
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    May 2026 Release
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  • CHARISMA +1 : The Guide to Convention Etiquette (for Everyone) - Jessica Brawner
    CHARISMA +1
    The Guide to Convention Etiquette (for Everyone)
    Jessica Brawner
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  • How to Beat Panic : A brief, evidence-based self-help treatment - Pamela Myles-Hooton
    How to Beat Panic
    A brief, evidence-based self-help treatment
    Pamela Myles-Hooton
    eBook
    January 2026 Release
    $12.99
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  • How to Be Chill : 365 Ways to Find Peace in a Noisy World - Phillip Banks
    How to Be Chill
    365 Ways to Find Peace in a Noisy World
    Weldon Owen and Phillip Banks
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    April 2026 Release
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  • Rewired : The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease - Nick Ortner
    Rewired
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    Nick Ortner, Jessica Ortner and Alex Ortner
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  • Burn Bright : 8 Habits to Sustain High Performance in an Always-on World - Nick Petrie
    Burn Bright
    8 Habits to Sustain High Performance in an Alwa...
    Nick Petrie
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    May 2026 Release
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  • Brave New Mind : The Art of Serene Readiness - Dr. Eric Maisel
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    The Art of Serene Readiness
    Dr. Eric Maisel
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  • The Guided Imagery Cure : The Best Proven Methods for Quickly Resolving and Healing Trauma - Dr. Chris Cortman
    The Guided Imagery Cure
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    Dr. Chris Cortman
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  • The Mindfulness Year : How to Thrive in Every Season - Tara Ward
    The Mindfulness Year
    How to Thrive in Every Season
    Tara Ward
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    December 18th Release
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  • The Teachers Guide to Restorative Yoga : 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance - Audrey Favreau
    The Teachers Guide to Restorative Yoga
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    Audrey Favreau
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  • Help in a Hurry Workbook : Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed - Dr. Caroline Leaf
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    Dr. Caroline Leaf
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  • Like a Phoenix : From Ashes to Spark - Danijela ?ejovi? Vukovi?
    Like a Phoenix
    From Ashes to Spark
    Danijela ?ejovi? Vukovi?
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    February 2026 Release
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  • Find Your Fit : A Nurse's Guide to Choosing the Right Unit - Danya Vidal
    Find Your Fit
    A Nurse's Guide to Choosing the Right Unit
    Danya Vidal
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  • The Wild Within : What Plants Taught Me about Life, Recovery and Renewal - Brigit Anna McNeill
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    Brigit Anna McNeill
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  • The Mental Strength Playbook - Amy Morin
    The Mental Strength Playbook
    Amy Morin
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  • Small Steps for Big Change : A Guide Through Overwhelm - Patrick Regan
    Small Steps for Big Change
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    Patrick Regan
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  • Your Roots Don't Define You - Chris Appleton
    Your Roots Don't Define You
    Chris Appleton
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  • Therapy Nation : How America Got Hooked on Therapy and Why It's Left Us More Anxious and Divided - Jonathan Alpert
    Therapy Nation
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    Jonathan Alpert
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    May 2026 Release
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  • Crisis, Trauma, and Disaster : A Clinician's Guide - Linda Lutisha Black
    Crisis, Trauma, and Disaster
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    Linda Lutisha Black and Stephen V. Flynn
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  • Ten Drafts to Complete Your PhD - Tara Brabazon
    Ten Drafts to Complete Your PhD
    Tara Brabazon
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  • Delta Brain Waves : Experience The Deepest Healing Sleep With 3.2Hz Delta Frequencies, REM Sleep Music, Binaural Beats, And Transform Your Nights Into Stress-Free, Restorative Escapes - Purely Sounds Institute
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    Purely Sounds Institute
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  • Super Low Delta Waves : Deep Sleep Music To Enhance Melatonin Release, Relieve Stress, Promote Tranquility, And Support Restorative Sleep - Purely Sounds Institute
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  • Black Girls Breathing : Heal from Trauma, Combat Chronic Stress, and Find Your Freedom - Jasmine Marie
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    Jasmine Marie
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  • The Habit Stacking Method : Boost Your Productivity and Achieve Your Goals with Simple Daily Stacks - kheireddine louglaib
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  • The Handbook : Lessons for My Children - Afshin Zarenejad Ph.D.
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    Afshin Zarenejad Ph.D.
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  • Stress Less Life : Simple Ways to Lasting Calm - Matthew Drewwer
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    Matthew Drewwer
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  • Money - More Clarity, More Freedom - How I Learned to Master My Finances - Maxim Lobanov
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    Maxim Lobanov
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  • Unraveling the Present : A Mindfulness Meditation Guide - Tanay Kiratlilar
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    Tanay Kiratlilar
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  • Faith Over Fear: 50 Scriptures to Calm Your Mind and Renew Your Spirit : Faith Over Fear, #1 - Willie London II
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    Willie London II
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  • Mindfulness for Children : Practising Patience, Focus and Resilience to Nurture Kids' Emotional Intelligence and Reduce Stress at Bedtime - Erica May
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