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Rowing Science - Volker Nolte

Rowing Science

By: Volker Nolte

Paperback | 6 September 2023 | Edition Number 1

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Master the swing with advice from a class of rowing's elite. Rowing Science offers serious rowers and coaches the in-depth, evidence-based information needed to optimize rowing skills and elevate performance.

Dr. Volker Nolte, a world-renowned rowing expert and coach, is joined by the world's top sport scientists as they explain the latest research and apply it across all aspects of the sport. The depth and scope of content are unmatched, as the text provides long-needed insights on topics like these:

  • The role of biological attributes, physiology, and metabolism in rowing success
  • The biomechanics of stroke efficiency
  • Critical components of rowing training programs
  • Nutrition and injury prevention
  • Mental toughness
  • The importance of team culture
Throughout, you'll find facts and key points that show the science behind rowing success. Additionally, you'll discover information or modifications for special groups such as open water rowers, para rowers, and master rowers.

The perfect blend of science and application, Rowing Science takes you inside the sport, into the training room and research lab, and onto the water. It's a remarkable work and is a must-own for any rower who's serious about performance.
Industry Reviews
"Volker Nolte's work provides a legacy for every rower, researcher, and sport leader. It records the connection of theory to practice that lays the foundation for advances in rowing and in sport in general. In Rowing Science, Nolte and some of the world's top sport scientists have come together to offer this one-of-a-kind resource for people interested in improving rowing performance and optimizing results at all levels." -Cam Kiosoglous, PhD, National Team Sport Science Director for US Rowing

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