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288 Pages
2.4 x 28.6 x 21.5
Flexi Bound Book
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To have a healthy old age you must act now, whether you are 30 or 50.
I have two great passions โ sharing my love of cooking delicious simple food and improving the health and nutrition of older people. I hope this cookbook does both but itโs not for โoldโ people, itโs for you. I have been delighted to work with leading Alzheimerโs researcher Professor Ralph Martins in recent years and I have learned that if we are to avoid Alzheimerโs and other lifestyle diseases it is what we eat today that matters.
These are my recipes for every day, for everybody, full of deep flavours and beautiful ingredients that will nourish you and your family. Nobody wants to eat worthy food that tastes like cardboard. For me, food without flavour is unthinkable! And so is the notion of restricting whole food groups. My recipe for life is to have a healthy attitude to eating โ itโs all about balance, variety and choosing foods that give you the best chance of being in good health now and into your future. This is not a diet book โ itโs a way of life.
~ Maggie Beer
Maggie Beer and Professor Ralph Martins have teamed up to fight one of the most debilitating diseases of our later years. Based on the latest scientific research, Maggie has created more than 200 recipes that help provide the nutrients we need for optimum brain health. More than one million Australians are affected every day by Alzheimerโs or its impact on their family but the good news is that you can eat well to age well, from this moment on.
The proceeds from Maggieโs Recipe for Life will be shared between the Maggie Beer Foundation and the Lions Alzheimerโs Research Foundation.
Maggie Beerโs many cookbooks include Maggieโs Harvest, Maggieโs Kitchen and Maggieโs Verjuice Cookbook. As well as overseeing Maggie Beer Products in the Barossa Valley, SA, Maggie appears as a judge on The Great Australian Bake-Off and heads up the Maggie Beer Foundation committed to providing a good food life for all.
Professor Ralph Martins is Professor of Neurobiology at Macquarie University, NSW, and Foundation Chair in Aging and Alzheimerโs Disease at Edith Cowan University, WA.
ISBN: 9781925596953
ISBN-10: 1925596958
Published: 6th October 2017
Format: Flexi Bound Book
Language: English
Number of Pages: 288
Audience: General Adult
Publisher: Simon & Schuster Australia
Country of Publication: AU
Dimensions (cm): 2.4 x 28.6 x 21.5
Weight (kg): 1.094

Maggie Beer
In 1973, Maggie Beer and husband Colin settled in the Barossa
Valley, with the intention of breeding game birds and growing
grapes. The establishment of their farm led to the now legendary
Pheasant Farm Restaurant. The restaurant became highly acclaimed
and was, in 1991, awarded the Remy Martin Cognac/Australian
Gourmet Traveller Restaurant of the Year award.
With the closure of the restaurant in 1993, Maggie was free to
pursue new directions, and in 1996 the Export Kitchen in Tanunda
was opened. These days, her career spans farming, food
production, as well as television presenting and food writing.
Maggie's appearance on the hit ABC programme The Cook & The
Chef cemented her place as one of Australia's most well known
food personalities, and her line of products is arguably the most
highly esteemed and much loved range for Australian gourmets.
Of all the accolades given to Maggie, being chosen as Senior
Australian of the Year in 2010, and then South Australian of the
Year 2011, have been two enormous highlights of a truly busy life.
In addition to these achievements, Maggie was thrilled to be
appointed a Member of the Order of Australia (AM) for her service
to tourism and hospitality on Australia Day in 2012.
Her appearances on television have been numerous, with the most
notable being her involvement with Channel 10รข??s Masterchef,
setting new ratings records for the episodes she featured in. The
Lifestyle Channel have also shone the spotlight on Maggie with a
Christmas Special devoted to seasonal menus and celebration. On
that theme, Maggie also returned to the ABC in 2012 to share her
family Christmas in the Barossa.
A good food life for all, and all that encompasses, is what drives
Maggie. As part of this philosophy, Maggie is proud to be the South
Australian Ambassador for the Stephanie Alexander Kitchen
Garden Foundation, whose inspirational programme can truly
change lives.
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Maggie's Recipe for Life
Over 200 delicious recipes to help reduce your chances of Alzheimer's and other lifestyle diseases
Flexi Bound Book
RRP $49.99
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