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Keto Eats : 100+ Easy, Delicious Low Carb + Keto Friendly Recipes - Megan Ellam

Keto Eats

100+ Easy, Delicious Low Carb + Keto Friendly Recipes

Paperback Published: 12th October 2018
ISBN: 9780648209164
Number Of Pages: 112

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The ketogenic diet has proven to be a huge game changer with its low carb approach to eating. It utilises the principles of eating real food while maintaining a low proportion of carbohydrates daily.

Megan Ellam, the recipe developer behind Keto Eats follows this way of life and has lost an incredible 30+ kgs all thanks to keto eating. Sharing many of her favourite recipes, Megan loves helping others find how easy it is to maintain a healthy low carb diet and NEVER feel like you are missing out.

Keto Eats is a collection of some of the most popular international dishes from around the world made keto.
Enjoy quick and easy step by step method recipes that are in both conventional and Thermomixï½ methods (where suitable) that do not shortcut on flavour.
Beautifully photographed and presented this book goes beyond the usual health/diet recipe cookbook and offers a stunning delicious display of recipes that everyone can re-create at home.
The book includes
* Easy step by step methods
* Macros included
* All recipes under 6g net carbs
* 100+ recipes
* Conventional and Thermomixï½ (where suitable) methods
* Full colour photography
Get started with the ketogenic diet today with one of the most beautiful and flavour-packed ketogenic cookbooks available today!

Introduction page 6

Light Meals page 9

Main Meals page 33

Sweet page 61

Snacks page 71

Basics page 81

Bread page 100

Index page 107

Glossary page 108

Author page 111

ISBN: 9780648209164
ISBN-10: 0648209164
Audience: General
Format: Paperback
Language: English
Number Of Pages: 112
Published: 12th October 2018
Publisher: Megan Ellam
Country of Publication: AU
Dimensions (cm): 29.7 x 21.0  x 1.0
Weight (kg): 0.61

Earn 68 Qantas Points
on this Book