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Audiobooks > Non-Fiction > Self-Help, Personal Development & Practical Advice
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Self-Help, Personal Development & Practical Advice

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  • The Evolving Brain : How to Thrive in a World We Weren't Made For - Chris Harper
    The Evolving Brain
    How to Thrive in a World We Weren't Made For
    Dr Paul Goldsmith and Chris Harper
    Digital Audiobook
    February 12th Release
    $44.99
    PRE-ORDER
  • No More Mediocre : A Call to Reimagine Our Relationships and Demand More - Laura Danger
    No More Mediocre
    A Call to Reimagine Our Relationships and Deman...
    Laura Danger
    Digital Audiobook
    January 6th Release
    $37.99
    PRE-ORDER
  • Faithful Then, Faithful Now : Unlock Ancient Wisdom for a Confident Life Today (A 40-Day Devotional) - Phil Schoen
    Faithful Then, Faithful Now
    Unlock Ancient Wisdom for a Confident Life Toda...
    Zondervan and Phil Schoen
    Digital Audiobook
    January 13th Release
    $25.99
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  • Unhinged Habits : A Counterintuitive Guide for Humans to Have More by Doing Less - Jonathan Goodman
    Unhinged Habits
    A Counterintuitive Guide for Humans to Have Mor...
    Jonathan Goodman
    Digital Audiobook
    January 27th Release
    $36.99
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  • Tiny Tweaks, Happy Life : Simple Changes to Create Space for What Matters - Erin Port
    Tiny Tweaks, Happy Life
    Simple Changes to Create Space for What Matters
    Erin Port
    Digital Audiobook
    January 27th Release
    $36.99
    PRE-ORDER
  • Flourish : The Art of Building Meaning, Joy and Fulfilment - Daniel Coyle
    Flourish
    The Art of Building Meaning, Joy and Fulfilment
    Daniel Coyle
    Digital Audiobook
    February 5th Release
    $28.99
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  • Desire : The Longings Inside Us and the New Science of How We Love, Heal, and Grow - Jay Stringer
    Desire
    The Longings Inside Us and the New Science of H...
    Jay Stringer
    Digital Audiobook
    March 3rd Release
    $37.99
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  • She Wanted More : Reimagine your future and live by your rules - Poorna Bell
    She Wanted More
    Reimagine your future and live by your rules
    Poorna Bell
    Digital Audiobook
    February 26th Release
    $83.99
    PRE-ORDER
  • Why Good People Behave Badly at Work : And what you can do about it - Dr Dr. Catherine Sandler
    Why Good People Behave Badly at Work
    And what you can do about it
    Dr Dr. Catherine Sandler and Unknown
    Digital Audiobook
    May 28th Release
    $83.99
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  • The Power in Surrender : 100 Ways to Tap into the Courage to Trust God's Plan Over Fear, Worry, and Doubt - Sarah Roberts
    The Power in Surrender
    100 Ways to Tap into the Courage to Trust God's...
    Sarah Jakes Roberts and Sarah Roberts
    Digital Audiobook
    March 3rd Release
    $36.99
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  • Thinking Sideways : How to Think Like a Chess Player and Win at Life - Jennifer Shahade
    Thinking Sideways
    How to Think Like a Chess Player and Win at Life
    Jennifer Shahade
    Digital Audiobook
    February 12th Release
    $44.99
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  • Diary of a Secret Drug Addict : Addiction, dependence and recovery. An ex-user's guide to breaking free. - Secret Drug Addict
    Diary of a Secret Drug Addict
    Addiction, dependence and recovery. An ex-user'...
    Secret Drug Addict
    Digital Audiobook
    March 12th Release
    $41.99
    PRE-ORDER
  • How to Eat an Elephant : A transformative autobiography on managing anxiety by successful journalist India Sturgis - India Sturgis
    How to Eat an Elephant
    A transformative autobiography on managing anxi...
    India Sturgis
    Digital Audiobook
    May 7th Release
    $41.99
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  • The Creative Moment : Awaken Creativity Through the Enneagram - Russ Hudson
    The Creative Moment
    Awaken Creativity Through the Enneagram
    Russ Hudson and Catherine Bell
    Digital Audiobook
    May 19th Release
    $42.99
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  • Engaged Compassion : Seven Practices to Cultivate Resilience, Connection and a Joyous Life - Lobsang Tenzin Negi
    Engaged Compassion
    Seven Practices to Cultivate Resilience, Connec...
    Lobsang Tenzin Negi
    Digital Audiobook
    May 14th Release
    $28.99
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  • Believe You're Made for More : 7 Steps to Break Free from Low Self-Esteem, Remember Your Worth and Claim Your Quiet Confidence - Natasha Page
    Believe You're Made for More
    7 Steps to Break Free from Low Self-Esteem, Rem...
    Natasha Page
    Digital Audiobook
    January 27th Release
    $40.99
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  • Becoming Yourself : A Journey of Self-Discovery Using the Wisdom of the Enneagram - Robert Holden Ph.D.
    Becoming Yourself
    A Journey of Self-Discovery Using the Wisdom of...
    Robert Holden Ph.D.
    Digital Audiobook
    March 10th Release
    $33.99
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  • The Intimate Animal : The Science of Love, Fidelity and Connection - Dr Justin Garcia
    The Intimate Animal
    The Science of Love, Fidelity and Connection
    Dr Justin Garcia
    Digital Audiobook
    February 5th Release
    $28.99
    PRE-ORDER
  • Love Hard On Purpose : Toss the Blueprints. Build Something Honest. - John Kim
    Love Hard On Purpose
    Toss the Blueprints. Build Something Honest.
    John Kim
    Digital Audiobook
    June 9th Release
    $42.99
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  • Where the Light Gets In : Simple, playful and profound perspective shifts to change your life for fans of Brene Brown, Mel Robbins, James Clear - Ben Crowe
    Where the Light Gets In
    Simple, playful and profound perspective shifts...
    Ben Crowe
    Digital Audiobook
    January 28th Release
    $42.99
    PRE-ORDER
  • Choreplay : The Marriage-Saving Magic of Getting Your Head Out of Your Ass - Jordan Carlos
    Choreplay
    The Marriage-Saving Magic of Getting Your Head ...
    Jordan Carlos
    Digital Audiobook
    February 10th Release
    $41.99
    PRE-ORDER
  • Stuart Mitchell's Cost of Living and Dying : BBC Radio 4 Stand-Up Comedy - Stuart Mitchell
    Stuart Mitchell's Cost of Living and Dying
    BBC Radio 4 Stand-Up Comedy
    Stuart Mitchell
    Digital Audiobook
    January 29th Release
    $28.99
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  • What's Stopping You? : 11 Cheatcodes to Unlock the Life You Want - Timothy Armoo
    What's Stopping You?
    11 Cheatcodes to Unlock the Life You Want
    Timothy Armoo
    Digital Audiobook
    January 15th Release
    $28.99
    PRE-ORDER
  • The Power of Moving On : How To Let Go and Live The Life You Want - Mark Meadows
    The Power of Moving On
    How To Let Go and Live The Life You Want
    John Purkiss and Mark Meadows
    Digital Audiobook
    January 13th Release
    $53.99
    PRE-ORDER
  • Misfit : A Survival Guide - Sean Mortimer
    Misfit
    A Survival Guide
    Sean Mortimer, Zura Johnson, Cary Hite and Fred Berman
    Digital Audiobook
    January 20th Release
    $33.99
    PRE-ORDER
  • What's True About You : 7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future - Katherine Woodward Thomas
    What's True About You
    7 Steps to Move Beyond Your Painful Past and Ma...
    Katherine Woodward Thomas
    Digital Audiobook
    January 27th Release
    $40.99
    PRE-ORDER
  • Junglekeeper : What It Takes to Change the World - Paul Rosolie
    Junglekeeper
    What It Takes to Change the World
    Paul Rosolie
    Digital Audiobook
    January 20th Release
    $37.99
    PRE-ORDER
  • Cycle Magic : Your Guide to Align with Natural Energy Cycles, Beat Burnout, and Manifest Your Dream Life - Elle Serafina
    Cycle Magic
    Your Guide to Align with Natural Energy Cycles,...
    Elle Serafina
    Digital Audiobook
    March 10th Release
    $42.99
    PRE-ORDER
  • The Longevity Solution : 21 days to health, strength & vitality - Kate Rowe-Ham
    The Longevity Solution
    21 days to health, strength & vitality
    Kate Rowe-Ham
    Digital Audiobook
    February 12th Release
    $44.99
    PRE-ORDER
  • The Motivated Speaker : Six Principles to Unlock your Communication Potential - Ruth Milligan
    The Motivated Speaker
    Six Principles to Unlock your Communication Pot...
    Ruth Milligan, Acacia Duncan, Blythe Coons and Melanie Carey
    Digital Audiobook
    June 11th Release
    $45.99
    PRE-ORDER
  • Calm Your ADHD Brain : Your toolkit to manage spiralling thoughts - Emma Llewellyn
    Calm Your ADHD Brain
    Your toolkit to manage spiralling thoughts
    Emma Llewellyn
    Digital Audiobook
    February 12th Release
    $28.99
    PRE-ORDER
  • The Anti-Burnout Book : How to Avoid Burnout and Your Recovery Toolkit if You Do - Dr Emma Hepburn
    The Anti-Burnout Book
    How to Avoid Burnout and Your Recovery Toolkit ...
    Dr Emma Hepburn
    Digital Audiobook
    February 26th Release
    $44.99
    PRE-ORDER
  • Big Talk : How to Skip the Small Talk, Make Meaningful Connections, and Enrich Your Life - Kalina Silverman
    Big Talk
    How to Skip the Small Talk, Make Meaningful Con...
    Kalina Silverman
    Digital Audiobook
    February 24th Release
    $33.99
    PRE-ORDER
  • Strangers : A Memoir of Marriage - Belle Burden
    Strangers
    A Memoir of Marriage
    Belle Burden
    Digital Audiobook
    January 15th Release
    $28.99
    PRE-ORDER
  • Awakening : The Path to Freedom and Enlightenment - Deepak Chopra MD
    Awakening
    The Path to Freedom and Enlightenment
    Dr Deepak Chopra and Deepak Chopra MD
    Digital Audiobook
    January 8th Release
    $28.99
    PRE-ORDER
  • Revealing : The Surprising Power of Oversharing - Leslie K. John
    Revealing
    The Surprising Power of Oversharing
    Leslie K. John
    Digital Audiobook
    February 26th Release
    $28.99
    PRE-ORDER
  • Runnin' Down a Dream - Bill Gurley
    Runnin' Down a Dream
    Bill Gurley
    Digital Audiobook
    February 26th Release
    $28.99
    PRE-ORDER
  • Plant Powered Plus : Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health - Dr Will Bulsiewicz
    Plant Powered Plus
    Activate the Power of Your Gut to Tame Inflamma...
    Dr Will Bulsiewicz
    Digital Audiobook
    January 15th Release
    $28.99
    PRE-ORDER
  • Garden Yourself Happy : A Quirky, Practical Guide to Keeping You and Your Garden Thriving - Jonny Hincks
    Garden Yourself Happy
    A Quirky, Practical Guide to Keeping You and Yo...
    Jonny Hincks
    Digital Audiobook
    March 19th Release
    $28.99
    PRE-ORDER
  • Self-Help From the Middle Ages : A Journey Into the Medieval Mind - Peter Jones
    Self-Help From the Middle Ages
    A Journey Into the Medieval Mind
    Peter Jones
    Digital Audiobook
    April 2nd Release
    $28.99
    PRE-ORDER
  • Tell Me Where It Hurts : The Science of Pain and How to Heal - Rachel Zoffness
    Tell Me Where It Hurts
    The Science of Pain and How to Heal
    Rachel Zoffness
    Digital Audiobook
    March 24th Release
    $28.99
    PRE-ORDER
  • How to Talk to AI : (And How Not To) - Jamie Bartlett
    How to Talk to AI
    (And How Not To)
    Jamie Bartlett
    Digital Audiobook
    April 9th Release
    $28.99
    PRE-ORDER
  • Why We Click : The Hidden Dynamics of Connection: 'The New Science of Interpersonal Synchrony' - Kate Murphy
    Why We Click
    The Hidden Dynamics of Connection: 'The New Sci...
    Kate Murphy
    Digital Audiobook
    March 26th Release
    $28.99
    PRE-ORDER
  • Renaissance of a Boss : Notes from a Creative Reawakening - Rick Ross
    Renaissance of a Boss
    Notes from a Creative Reawakening
    Rick Ross and JD Jackson
    Digital Audiobook
    May 12th Release
    $42.99
    PRE-ORDER
  • Head in the Clouds : How the Weather Can Impact and Enhance Our Mental Health - Professor Trevor Harley
    Head in the Clouds
    How the Weather Can Impact and Enhance Our Ment...
    Professor Trevor Harley
    Digital Audiobook
    May 21st Release
    $28.99
    PRE-ORDER
  • Dopamine Gardening : 52 joyful outdoor projects for every season and any space - Amy Chapman
    Dopamine Gardening
    52 joyful outdoor projects for every season and...
    Amy Chapman and to be announced
    Digital Audiobook
    March 12th Release
    $34.99
    PRE-ORDER
  • What's Your Dream? The Workbook - Simon Squibb
    What's Your Dream? The Workbook
    Simon Squibb
    Digital Audiobook
    March 12th Release
    $18.99
    PRE-ORDER
  • The Power of Beliefs : How Strengthening Seven Core Beliefs Predicts Greater Success and a Better Life - Shawn Achor
    The Power of Beliefs
    How Strengthening Seven Core Beliefs Predicts G...
    Shawn Achor
    Digital Audiobook
    May 7th Release
    $28.99
    PRE-ORDER
  • How to Retreat : Step away from your everyday to rest, reset and renew - Caroline Sylge
    How to Retreat
    Step away from your everyday to rest, reset and...
    Caroline Sylge
    Digital Audiobook
    March 12th Release
    $28.99
    PRE-ORDER
  • The Meaning of Your Life : Finding Purpose in an Age of Emptiness - Arthur C Brooks
    The Meaning of Your Life
    Finding Purpose in an Age of Emptiness
    Arthur C Brooks
    Digital Audiobook
    March 31st Release
    $28.99
    PRE-ORDER
  • Anchored, Aligned, Accountable : A Framework for Transcending Bullsh*t and Transforming Our Lives and Work - Aiko Bethea
    Anchored, Aligned, Accountable
    A Framework for Transcending Bullsh*t and Trans...
    Aiko Bethea
    Digital Audiobook
    April 23rd Release
    $28.99
    PRE-ORDER
  • Small Steps for Big Change : A Guide Through Overwhelm - Patrick Regan
    Small Steps for Big Change
    A Guide Through Overwhelm
    Patrick Regan
    Digital Audiobook
    May 14th Release
    $28.99
    PRE-ORDER
  • Good Girl Syndrome - Marta Martínez Novoa
    Good Girl Syndrome
    Marta Martínez Novoa and Rosemary Peele
    Digital Audiobook
    April 16th Release
    $28.99
    PRE-ORDER
  • Your Mind, Your Rules : Take control of your thinking to transform your life - Marisa Peer
    Your Mind, Your Rules
    Take control of your thinking to transform your...
    Marisa Peer
    Digital Audiobook
    April 9th Release
    $28.99
    PRE-ORDER
  • What's Going Right : A Powerful New Method for Optimizing Your Mental Health - Dr Paul Conti
    What's Going Right
    A Powerful New Method for Optimizing Your Menta...
    Dr Paul Conti
    Digital Audiobook
    May 7th Release
    $28.99
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  • The 15 Commitments of Conscious Leadership : A New Paradigm for Sustainable Success - Kaley Klemp
    The 15 Commitments of Conscious Leadership
    A New Paradigm for Sustainable Success
    Kaley Klemp, Diana Chapman and Jim Dethmer
    Digital Audiobook
    June 4th Release
    $28.99
    PRE-ORDER
  • 80,000 Hours : How to Have Fulfilling Career That Does Good - Benjamin Todd
    80,000 Hours
    How to Have Fulfilling Career That Does Good
    Benjamin Todd
    Digital Audiobook
    May 28th Release
    $28.99
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  • Hello : How Choosing Connection Makes Us Happier and Healthier - Nicholas Epley
    Hello
    How Choosing Connection Makes Us Happier and He...
    Nicholas Epley
    Digital Audiobook
    May 21st Release
    $28.99
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  • Healthy Shouldn't Be This Hard : A Simple Way to Eat, Think and Feel Well - Sarah Ann Macklin
    Healthy Shouldn't Be This Hard
    A Simple Way to Eat, Think and Feel Well
    Sarah Ann Macklin
    Digital Audiobook
    May 28th Release
    $28.99
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  • How to Face Big Change : and Come Back Stronger - Helen Thorn
    How to Face Big Change
    and Come Back Stronger
    Helen Thorn
    Digital Audiobook
    April 2nd Release
    $28.99
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  • The Stimulated Mind : A Breakthrough Plan to Future-Proof Your Brain from Dementia and Stay Sharp at Any Age - Dr Tommy Wood
    The Stimulated Mind
    A Breakthrough Plan to Future-Proof Your Brain ...
    Dr Tommy Wood
    Digital Audiobook
    March 26th Release
    $28.99
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  • Life. Reclaimed : Find Freedom from Chronic Overperformance - Dr. Pippa Grange
    Life. Reclaimed
    Find Freedom from Chronic Overperformance
    Dr. Pippa Grange
    Digital Audiobook
    April 9th Release
    $28.99
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  • Shameless : Finding Freedom and Resilience Through Failure - Andrea McLean
    Shameless
    Finding Freedom and Resilience Through Failure
    Andrea McLean
    Digital Audiobook
    May 21st Release
    $28.99
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  • How a Little Becomes a Lot : The Art of Small Changes for a More Meaningful Life - Eric Zimmer
    How a Little Becomes a Lot
    The Art of Small Changes for a More Meaningful ...
    Eric Zimmer
    Digital Audiobook
    April 2nd Release
    $28.99
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  • Just F*cking Do It : The Principles of Action - Steven Bartlett
    Just F*cking Do It
    The Principles of Action
    Steven Bartlett
    Digital Audiobook
    April 21st Release
    $33.99
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  • The Spiritual Path - Gregory David Roberts
    The Spiritual Path
    Gregory David Roberts
    Digital Audiobook
    Instant Digital Delivery
    $44.99
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  • Money Proud : The Queer Guide to Generate Wealth, Slay Debt, and Build Good Habits to Secure Your Future - Nick Wolny
    Money Proud
    The Queer Guide to Generate Wealth, Slay Debt, ...
    Nick Wolny
    Digital Audiobook
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    $42.99
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  • Tidying Up : 100 Ways to Infuse Order and Joy into Every Area of Your Home - Meg DeLong
    Tidying Up
    100 Ways to Infuse Order and Joy into Every Are...
    Ea Fuqua and Meg DeLong
    Digital Audiobook
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    $25.99
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  • The Uncertainty Toolkit : How To Feel Calmer, Happier and More Confident In an Uncertain World - Sam Conniff
    The Uncertainty Toolkit
    How To Feel Calmer, Happier and More Confident ...
    Sam Conniff and Katherine Templar Lewis
    Digital Audiobook
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    $39.99
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  • Manifest the Life You Love : Unlock the power of your story - Carolyn Boyes
    Manifest the Life You Love
    Unlock the power of your story
    Carolyn Boyes
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    $18.99
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  • Atua Wāhine : The ancient wisdom of M?ori goddesses and how to navigate modern life - Hana Tapiata
    Atua Wāhine
    The ancient wisdom of M?ori goddesses and how t...
    Hana Tapiata
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  • The Atomic Habits Workbook : Official Companion to the #1 Worldwide Bestseller - James Clear
    The Atomic Habits Workbook
    Official Companion to the #1 Worldwide Bestseller
    James Clear
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  • How to Go (and Stay) Vegan - Ed Winters
    How to Go (and Stay) Vegan
    Ed Winters
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  • The Purpose Pursuit : 8 Steps to the Life You've Been Searching For - Hannah Miller
    The Purpose Pursuit
    8 Steps to the Life You've Been Searching For
    Hannah Miller
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  • WISEgenerosity : A Guide for Purposeful and Practical Living and Giving - Chris Gabriel
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    Chris Gabriel
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  • Living Young : Biohacking Techniques and Exercises to Improve Your Lifespan - Danielle Rayne
    Living Young
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    Anastasia Mabel and Danielle Rayne
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  • Why Does Everybody Hate Me? : Living and Loving with Rejection Sensitivity Dysphoria - Alex Partridge
    Why Does Everybody Hate Me?
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    Alex Partridge
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    March 24th Release
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  • Stop Holding Back : An Honest Guide to Turning Fear into Action - Eric Burgher
    Stop Holding Back
    An Honest Guide to Turning Fear into Action
    Joze Piranian and Eric Burgher
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  • Lucky People : A Neuroscientist's Guide to Attracting Luck, Cultivating Success and Leading a Happier Life - Nobuko Nakano
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    A Neuroscientist's Guide to Attracting Luck, Cu...
    Nobuko Nakano
    Digital Audiobook
    April 9th Release
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  • The Supreme Gift : Love Is the Greatest Thing in the World - Edoardo Ballerini
    The Supreme Gift
    Love Is the Greatest Thing in the World
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    Digital Audiobook
    March 3rd Release
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    You Have Always Been Enough
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    Digital Audiobook
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    Career Comedown
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    Stefanie Sword-Williams
    Digital Audiobook
    January 15th Release
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  • I Belong to Me : A Survivor's Guide to Recovery and Hope after Religious Trauma - Tia Levings
    I Belong to Me
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    Tia Levings
    Digital Audiobook
    May 5th Release
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  • How to Read Minds : The Science and Art of Empathy - Aimee Cliff
    How to Read Minds
    The Science and Art of Empathy
    Aimee Cliff
    Digital Audiobook
    March 12th Release
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  • Planet Money : A Guide to the Economic Forces That Shape Your Life - Hosts of NPR's Planet Money
    Planet Money
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    Hosts of NPR's Planet Money and Alex Mayyasi
    Digital Audiobook
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  • The Cost of Quiet : How to Have the Hard Conversations That Create Secure, Lasting Love - Colette Jane Fehr
    The Cost of Quiet
    How to Have the Hard Conversations That Create ...
    Colette Jane Fehr
    Digital Audiobook
    February 3rd Release
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  • Keep Your Hair On : Understanding Urges to Pick, Pull or Bite - Clare Mackay
    Keep Your Hair On
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    Digital Audiobook
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    Meet Every Learner's Needs
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    Digital Audiobook
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    $33.99
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  • Pleasure : It's Yours to Own - Emma-Louise Boynton
    Pleasure
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    Digital Audiobook
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    The Second Half
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    Digital Audiobook
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    Trust Yourself
    Growing Your Self-Awareness, Self-Confidence, a...
    M.J. Ryan and Nan McNamara
    Digital Audiobook
    March 31st Release
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  • How to Find Flow : 3 steps for high performance and deep resilience - Cameron Norsworthy
    How to Find Flow
    3 steps for high performance and deep resilience
    Cameron Norsworthy
    Digital Audiobook
    January 15th Release
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  • The Lie You Don't Know You Believe : How to Find It, Fight It, and Live Free - Jennie Allen
    The Lie You Don't Know You Believe
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    Digital Audiobook
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    $36.99
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  • How We Think : Ten Thinker-Types to Understand Ourselves and Those Around Us - Marius Ostrowski
    How We Think
    Ten Thinker-Types to Understand Ourselves and T...
    Marius Ostrowski
    Digital Audiobook
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    $44.99
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  • Empathic Evolution : An Invitation from the Council of We - Jennifer Elizabeth Moore
    Empathic Evolution
    An Invitation from the Council of We
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    Digital Audiobook
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    $38.99
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  • I Choose Me : Chasing Joy, Finding Purpose & Embracing Reinvention - Jennie Garth
    I Choose Me
    Chasing Joy, Finding Purpose & Embracing Reinve...
    Jennie Garth
    Digital Audiobook
    April 14th Release
    $42.99
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  • The Official We Do Not Care Club Handbook : A Guide for Women in Perimenopause and Menopause Who Are Over It - Melani Sanders
    The Official We Do Not Care Club Handbook
    A Guide for Women in Perimenopause and Menopaus...
    Melani Sanders
    Digital Audiobook
    January 13th Release
    $26.99
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  • A Time to Gather : How Ritual Created the World--and How It Can Save Us - Bruce Feiler
    A Time to Gather
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    Bruce Feiler
    Digital Audiobook
    May 19th Release
    $37.99
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  • Being 40 : The Decade of Letting Go--and Embracing Who We Are - Stacey Lindsay
    Being 40
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    Digital Audiobook
    May 5th Release
    $37.99
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Self-help books offer guidance on everything from boosting confidence to mastering productivity. Titles like Atomic Habits by James Clear provide actionable steps to build better routines, while The Subtle Art of Not Giving a Fck* by Mark Manson delivers fresh perspectives on finding happiness. These books equip readers with tools to navigate life’s complexities and embrace meaningful change.

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