Stop Vaping in One Hour

Name: Stop Vaping in One Hour
Brand: HarperCollins Publishers
Price: 26.99 AUD
Availability: PreOrder

Break the Habit. Manage Cravings. Change your mindset.

Author: Susan Hepburn

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At a Glance

Format
Digital Audiobook

Duration
04:16.00

Available: 8th October 2026

Digital Audiobook

$26.99

or 4 interest-free payments of $6.75 with

Available: 8th October 2026

Preorder. Download available after release.

Stop Vaping in One Hour is a bold, clear-cut method for one of today's fastest-growing addictions: vaping.

Structured as a one-hour mental and emotional intervention, the book empowers readers by shifting perception, reframing beliefs, and breaking the psychological hold that nicotine and vaping have on the brain.

When you follow the practical steps in this book and accompanying thirty-minute audio, which together mirror Hepburn's one-hour clinical sessions, you can:

Reduce the desire to vape
Manage cravings more effectively
Develop a new and positive script
Learn affirmations and coping techniques
Build the confidence to quit.

With over 30 years of clinical experience and a long-established presence in London's prestigious Harley Street, Hepburn brings her unique approach: rapid transformation through subconscious reprogramming.

More than just a quitting guide, this is a mindset reset designed to help you take back control - a one-hour method to help you stop vaping.