My Wish Lists Login / Join

Jesus Ate Carbs

Name: Jesus Ate Carbs
Brand: Thomas Nelson
Price: 27.99 AUD
Availability: PreOrder

A Guide to Healing Your Relationship with Food and Your Body

Narrated by: Abbie Stasior

Author: Abbie Frye

Write A Review

At a Glance

Format
Digital Audiobook

Duration
07:00:00

Available: 12th January 2027

Digital Audiobook

$27.99

or 4 interest-free payments of $7.00 with

Available: 12th January 2027

Preorder. Download available after release.

Abbie Stasior draws from her background as a registered dietitian and her deep love for Scripture to offer a first-of-its-kind resource: a practical, Spirit-led, evidence-based guide to food freedom.

As infants, we ate intuitively. But as adults, we've been taught to ignore God's design and follow a culture of obsession, restriction, and shame. But God never designed you to micromanage food, fear fullness, or idolize thinness. He created you with built-in cues and a body that is "fearfully and wonderfully made," a body that is good and can be trusted.

In Jesus Ate Carbs, Abbie Stasior empowers you to reconnect with your body's biological cues for hunger and fullness so you can eat until you're satisfied (not stuffed) and nourished (not restricted). Known as the "non-diet dietician," Abbie shows you

the connection between your relationship with your body and your relationship with God;
practical, easy-to-implement ways to rely on God-given body cues and break free from a cycle of dieting and body shame;
that there's no such thing as "good foods" and "bad foods"; and
how to genuinely view your body as God does (hint: It's a masterpiece!).

Develop a gentle, kind, patient, loving, and joyful relationship with your body and food as you shift from striving to surrender, emotional eating to spiritual nourishment, and scarcity to satisfaction.