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Paperback
Published: 29th January 2018
ISBN: 9781401952129
Number Of Pages: 368
Earn 38 Qantas Points
on this Book
Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you’re “running on empty”? Like millions of people living today, you could be experiencing brain drain.
These days, it seems like everything in our day-to-day lives—from the smart phones we can’t stop using, to the processed foods we eat all day long, to the many hours we spend at our jobs—is causing major brain drain. The short-term effects of brain drain are uncomfortable, but the long-term effects can be life-threatening. Living with a drained brain increases the risk of dying from a heart attack, stroke, and cancer. Now is the time to fix your brain drain.
In his latest book, Dr. Mike Dow offers a 2-week plan designed to help you naturally boost your brain health. He explains how brain drain works and why we’re wired for brain drain, and provides helpful tools and remedies to get you back on track. Features nutritional information and supplements, as well as breathing techniques, self-hypnosis, and mindfulness.
ISBN: 9781401952129
ISBN-10: 1401952127
Audience:
General
Format:
Paperback
Language:
English
Number Of Pages: 368
Published: 29th January 2018
Publisher: Hay House Inc
Country of Publication: US
Dimensions (cm): 22.9 x 15.1
x 3.8
Weight (kg): 0.49
Earn 38 Qantas Points
on this Book
