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Be Commando Fit - Mr James B Latham

Be Commando Fit

By: Mr James B Latham

Booklet | 18 July 2017

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Fitness is the ability to perform a certain task. For the Royal Marines that was the ability to carry your injured oppo (plus yours and his kit) into safe ground. The ability to march 30 miles across Dartmoor. The ability to control and manoeuvre your own body weight up ropes, over walls, through tunnels. It sounds hideous, however for me this should be standard across the entire population.

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