The Mindset Diet

Name: The Mindset Diet
Brand: HarperCollins Publishers
Price: 29.99 AUD
Availability: PreOrder

Reframe your thinking and transform your body for good

By: Georgia Heins

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Paperback | 24 February 2026

At a Glance

Format
Paperback

Dimensions(cm)
23.4 x 15.4 x 2.0

Paperback

RRP $36.99

$29.99

19%OFF

or 4 interest-free payments of $7.50 with

Available: 24th February 2026

Preorder. Will ship when available.

Your 12-week blueprint to burn fat, balance hormones and build confidence that lasts

The Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body with the healthiest mindset. Georgia Heins blends nutrition science with actionable steps, showing how to master your mind and your body to build results that last.

In three transformative phases you’ll reset and rebuild everything you know about nutrition to accelerate fat loss and habit mastery. Through fixing your fat loss mechanisms, your body will finally start working with you by balancing your hormones and breaking binge cycles, allowing you to shift your identity and become the person who stays fit effortlessly.

Do away with one-size-fits-all fad diets and transform your habits for fitness, confidence, discipline and long-term success. This time you won’t quit – because this time, the plan works.

About the Author

Georgia is an elite-level personal trainer known for her fusion of pragmatic insight and the relatable delivery of invaluable diet and fitness knowledge.

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