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Yoga (Quamut) : Quamut - Quamut

Yoga (Quamut)

By: Quamut

Other Merchandise | 25 August 2007 | Edition Number 1

At a Glance

Other Merchandise


$17.75

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Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:

  • Authoritative: Written by experts in their field so you have the most reliable information available.
  • Clear: Our explanations take you step-by-step through everything from performing CPR to threading a needle.
  • Concise: You'll learn just what you need to know-no more, no less.
  • Precise: Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything.
  • Portable: Your know-how goes with you wherever your projects lead.
  • Durable: A laminated finish helps Quamut charts withstand repeated use (Car Care & Roadside Emergencies) and abuse (Cooking Basics).

Strike a pose and find your center.

What do a cat, a cobra, and a butterfly have in common? They're all key postures in yoga, the South Asian discipline that has helped people improve their mental, spiritual, and physical well-being for thousands of years. Learn to:

  • Breathe correctly to cleanse your system and improve concentration
  • Find focus through meditation
  • Improve strength and flexibility through a range of yoga postures

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