Unprocessed

10th Anniversary Edition - Revitalize Your Health with Whole Foods

By: Chef AJ, Glen Merzer

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Paperback | 1 May 2022 | Edition Number 2

At a Glance

Paperback
196 Pages

Dimensions(cm)
27.4 x 21.8 x 4.4

Paperback

$54.75

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This cookbook will support anyone looking to live an active, healthy lifestyle.

Chef AJ shares the story of her journey to wellness which is a testimony to the healing power of whole plant foods. The health benefits between eating processed and whole foods are clearly explained. Numerous suggestions are provided on how to replace the flavors of salt, oil, and sugar. These nutrient-rich recipes are appropriate for people who have diabetes, gluten-intolerance, heart disease, or are overweight.

About the Authors

Chef AJ is the host of the television series Healthy Living with Chef AJ which airs on FOODY TV. A chef, culinary instructor, professional speaker, and author, she is also the creator of the Ultimate Weight Loss Program which has helped hundreds achieve a healthy weight.

Glen Merzer has worked as a stand-up comic, a playwright, and network television writer before turning his attention to writing books. A long time health advocate of plant-based diets, he is the author of Own Your Health!, coauthor with Howard Lyman of Mad Cowboy and No More Bull, and coauthor with Chef AJ of Unprocessed and The Secrets to Ultimate Weight Loss.

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