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The Sisterhood of S.W.E.A.T. : Strong Women Empowering Achieving Together - Linda M. Mitchell

The Sisterhood of S.W.E.A.T.

Strong Women Empowering Achieving Together

By: Linda M. Mitchell

Paperback | 22 October 2022

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Learn from 50+ year-old fitness expert Linda Mitchell how to erase your doubts, boost your self-esteem, and amp up your workout routine, even after 50. This book has tips for all ages, including:

â¢50+ delicious (and simple) gluten-free, sugar-free recipes 

â¢A 7-day cleanse to recharge your metabolism

â¢2 unique eating plans tailored to your lifestyle

â¢21 high-octane SOS S.W.E.A.T. workouts

â¢Tips on how to conquer your cravings  

â¢The keys to ending girl-on-girl crime

â¢Access to the amazing SOS S.W.E.A.T. community

â¢All of the motivation you need to be your strong and sexy self!

It's time to feel healthy, happy...and hot! 

Love the woman you see in the mirror. Let's S.W.E.A.T.

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