Acknowledgements
Introduction
Chapter 1 Mission: Goals & Objectives
The Power of Why.
PRS in Practice: Define Your Mission.
Key Insights for Chapter 1.
Chapter 2 Motive: Purpose & Identity
Identity Matters.
Why PRS Exists.
PRS in Practice: Identify Your Motive.
Key Insights for Chapter 2.
Chapter 3 Method: System & Structure
The PRS System..
PRS in Practice: Establishing PRS.
Key Insights for Chapter 3.
Chapter 4 Mentality: Mindset & Attitude
What Is a Problem?.
Awareness & Clarity.
Foundational Balance: The Three-Legged Stool
The Power of Mindset and Mentality.
Common Mindset Towards Problems.
From Fixed to Fluid: Change Your Perspective.
Personal Example: Trusting the Process.
You Are the Variable: Taking Ownership of Your Life.
The Power of Reflection.
Resilience & Persistence the Inner Power Source: Determination, Dedication, Discipline.
Creating Balance and Maintain Momentum..
PRS in Practice: Strengthen Your Mentality.
Key Insights for Chapter 4.
Chapter 5 Model: Behavior & Actions
Understanding the Structure of the Quadrant Model
The Fearful Avoider: Low Action/Low Reflection Oriented.
The Reflective Thinker: Low Action/High Reflection Oriented.
The Impulsive Actor: High Action/Low Reflection Oriented.
The Balanced Achiever: High Action/High Reflection Oriented.
Assessing Your Quadrant
PRS in Practice: Find Your Quadrant
Key Insights for Chapter 5.
Chapter 6 Movement: Framework & Momentum
4A Framework: Movement with Intention.
The Science of Motion.
Aligning the PRS Components to the 4A Framework.
Aligning the Quadrant Model to the 4A Framework.
Example: Striving for Financial Independence.
PRS in Practice: Build Your Momentum..
Key Insights for Chapter 6.
Chapter 7 Mapping: Approaches & Applications
Understanding the Nature of Decisions.
Decision Making Breakdown.
Decision-Making Techniques.
Decision to Execution: Can Do, To Do, Will Do, Do.
PRS in Practice: Master Your Decisions.
Key Insights for Chapter 7.
Chapter 8 Maintenance: Tools & Techniques
Skill Mastery.
SWOT Analysis.
SMART Goals.
Time Management: As a Maintenance Tool
Task Management: Using the Eisenhower Matrix.
Risk Responses.
Personal Example: When One Person Changes a Life.
Dream Solving.
Stoicism..
The Three R's: Rest, Recover, Reset
PRS in Practice: Sustain Your System..
Key Insights for Chapter 8.
Chapter 9 Mastery: My Story of Transformation
My Story: How PRS Was Forged.
PRS in Practice: Writing This Book.
Chapter 10: Conclusion & Moving Forward
Appendix
The PRS Daily Blueprint: Turning Insight into Action.
Problem Re-Solving: Daily Worksheet
Influential Books for Further Study.
References.
About The Author