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The Positivity Reset

Name: The Positivity Reset
Brand: Quarto US
Price: 34.75 AUD
Availability: PreOrder

Evidence-Based Tools to Rewire Your Mind for Optimism

By: Susan Reynolds

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Paperback | 6 August 2026

At a Glance

Paperback
192 Pages

Dimensions(cm)
21.3 x 15.3 x 1.7

Paperback

$34.75

or 4 interest-free payments of $8.69 with

Available: 6th August 2026

Preorder. Will ship when available.

Rewire your brain for lasting positivity in just minutes a day with this practical workbook!

Using proven neuroscience and psychology techniques, The Positivity Reset guides you through exercises and writing prompts that help you identify and shift negative thought patterns. Each activity is crafted to fit easily into your daily routine-no long sessions required. Learn to manage your emotions, challenge limiting beliefs, and build a resilient, optimistic outlook.

The Positivity Reset features:

Evidence-based tools and exercisesThought-provoking writing promptsReflection activities to deepen self-awarenessInspirational quotes to motivate and uplift
Discover how small, focused daily practices can improve your mental, emotional, and physical well-being. Start your positivity reset today and create a healthier, happier mindset!

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

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