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The Man Plan : Lose the Beer Gut Without Losing All the Beers - Adam MacDougall

The Man Plan

Lose the Beer Gut Without Losing All the Beers

By: Adam MacDougall

eBook | 24 June 2015

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Man Up!
You're not a little boy anymore. It's up to you to take control of your health and fitness.
There's nothing fun about growing a pair of man boobs, having a bulging gut and feeling like crap. You'd like to lose weight but you don't want to spend hours on a treadmill. You don't want to eat boring salads. You don't want to count calories.
Welcome to my Man Plan. No BS - just stuff that works. I'll show you how to eat well and exercise for maximum effectiveness - in just 10 minutes a day!
It's this simple:
5 daily man moves 10 primal moves 1 weekly workout 50 recipes It doesn't matter how busy you are, how old you are or how much money you have . . . you can lose your gut without losing all the beers, and still enjoy your favourite foods. Just follow my plan.?

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You Can Find This eBook In

Non-FictionCooking, Food & DrinkHealthy & Wholefood CookingFamily & HealthFitness & DietThe Holiday HavenNew Year, New You

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