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Michelle Bridges Guide To Family Fitness - Michelle Bridges

Michelle Bridges Guide To Family Fitness

By: Michelle Bridges

eBook | 15 December 2012

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Getting the kids to take an interest in healthy eating and regular exercise can be a challenge. Michelle Bridges offers practical advice to get kids involved and set them up for a healthier, happier life.

She also gives delicious, healthy twists on favourite family meals that children can help to prepare, and kick-arse exercises that the whole family can do together.
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