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The Cycling Chef : Recipes for Performance and Pleasure - Alan Murchison

The Cycling Chef

Recipes for Performance and Pleasure

By: Alan Murchison

eBook | 7 March 2019 | Edition Number 1

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UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020

'I can't think of a finer chef to have written a book on nutrition and diet for athletes' Tom Kerridge

A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster.

The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket.

A good diet won't make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.
Industry Reviews
I can't think of a finer chef to have written a book on nutrition and diet for athletes... His drive and commitment to culinary precision is matched only by his passion and expertise.
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You Can Find This eBook In

Non-FictionSports & RecreationCyclingCooking, Food & DrinkHealthy & Wholefood CookingMedicineMedicine in GeneralPublic Health & Preventive MedicinePersonal & Public Health / Health EducationDietetics & NutritionRecipes & CookbooksFamily & Health
Fitness & DietExercise & Workout BooksQuick & Easy CookingDiets & Dieting, Nutrition

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