The Color Code

A Revolutionary Eating Plan for Optimum Health

By: Anne Underwood, James A Joseph, Daniel A Nadeau

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Paperback | 19 March 2003 | Edition Number 1

At a Glance

Paperback
320 Pages

Age
13+

Grade
12+

Dimensions(cm)
19.68 x 12.7 x 1.91

Paperback

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Color cures. That's the simple premise behind this revolutionary book. While we all know that healthy eating is the key to a long life, few people understand why the natural pigments that make fruits and vegetables so colourful can help protect your body, too.

Combining their expertise in aging and nutrition, a leading scientist and an outstanding physician show readers how to prevent the most common age-related illnesses through a simple multicolored eating plan. For generations, parents have been telling their children to eat their fruits and vegetables. This book finally tells us why. Most health and nutrition books present only one view -- science, medicine, or nutrition. But The Color Code integrates all three to give readers a comprehensive understanding of the amazing health potential of pigmented foods.

Industry Reviews

"...will open your eyes to the truly amazing health benefits of beautifully coloured whole foods." - Christian Northrup, M.D., author of Women's Bodies, Women's Wisdom "...walks us through every fascinating detail of this revelatory subject, providing solid information and delicious recipes, as well as great inspiration. This is an important book!" - Mollie Katzen, author of Moosewood Cookbook

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You Can Find This Book In

Non-Fiction Family & Health Fitness & Diet Diets & Dieting, Nutrition

Other Editions and Formats

Hardcover

Published: 6th March 2002

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Non-Fiction Family & Health Fitness & Diet Diets & Dieting, Nutrition

Think Health--Think Color!	p. 1
Red	p. 28
Orange-Yellow	p. 63
Green	p. 107
Blue-Purple	p. 151
The Color Code Eating Program	p. 180
The Truth in Black and White	p. 212
The Color Code Recipes	p. 218
Bibliography	p. 293
Index	p. 303
Table of Contents provided by Rittenhouse. All Rights Reserved.

The Color Code

A Revolutionary Eating Plan for Optimum Health

At a Glance

Paperback

Industry Reviews

Shipping

How to return your order

Defective items

You Can Find This Book In

Other Editions and Formats

Hardcover

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