Super Gut

A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight

By: William Davis

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Paperback | 8 February 2022 | Edition Number 1

At a Glance

Paperback
368 Pages

Dimensions(cm)
23.4 x 15.3 x 2.7

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Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.

Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine.

Super Gut shares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In Super Gut, he ensures readers understand the science, diagnose their gut issues, eradicate them and maintain their long-term health.

About the Author

William C. Davis is the author or editor of more than fifty books in the fields of Civil War and Southern history, as well as numerous documentary screenplays. A three-time winner of the Jefferson Davis Award, given for book-length works in Confederate History, he was senior consultant for the A&E Network's 52-episode documentary series Civil War Journal . He is a member of the Advisory Board of the Abraham Lincoln Bicentennial Commission and serves on several other consultative bodies.

He lives in Blacksburg, Virginia.

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