Surviving Climate Anxiety

Coping, Healing and Thriving on a Changing Planet

By: Thomas Doherty

Write A Review

Paperback | 7 October 2025 | Edition Number 1

At a Glance

Paperback
400 Pages

Dimensions(cm)
24 x 16 x 3

Paperback

RRP $34.99

$32.75

or 4 interest-free payments of $8.19 with

Ships in 3 to 5 business days

If you ever feel dread as you doomscroll news stories about climate change, or despair when you think about the world we are leaving to future generations, you are not alone. With environmental disasters mounting, predictions for the future of our planet worsening, and solutions feeling like a drop in a polluted ocean, climate anxiety is one of the biggest mental health threats of our time.

Surviving Climate Anxiety is the essential guide to coping with the psychological toll of persistent environmental crisis.

In this helpful and ground-breaking book, the world's leading climate anxiety expert, psychologist Dr Thomas Doherty, shares the pioneering techniques he has developed to help you to:

Reclaim your nervous system: manage your thoughts, feelings, and stress about climate change

Clarify your environmental identity: establish your history, values, and connection to the natural world

Overcome fear of climate disasters and tend to eco-depression and grief

Find realistic reasons for hope and ways to take meaningful action

Packed with practical, research-backed tips and dozens of stories - from the geologist haunted by images of melting glaciers, to the young couple agonizing over whether to bring a child into a world on fire, to a twenty-something wondering how to believe in the future - Surviving Climate Anxiety provides the tools to cope, heal, and flourish, even in these challenging times.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.