Stress Management

Practicle Ways To Stop Worrying, Relieve Anxiety, and Keep The Little Things From Taking Over Your Life

Read by: Nick Dolle

Author: Lisa Fletcher

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At a Glance

Format
Digital Audiobook

Duration
00:26.53

Published: 1st November 2018

Digital Audiobook

$7.99

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Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries. Live, Laugh, Love.

Today only, get this audio bestseller for a special price.

Chronic stress not only impairs our brain functions whilst we are stressed, but more importantly, it does lasting damage to our brain, as it kills braincells in our hippocampus. this means that, even we we're not stressed anymore, the damage will still be there.

Luckily, there is a lot we can do, as we will see in this audio program.

Here Is A Preview Of What You'll Learn...

The Stress Buster Basics

Understanding What Stresses You

Understanding Who Stresses You

The Acceptance Mindset

Take a Break

Networking The Right Way

Stay On Course With Affirmations

Your Stress Resolution

And basically everything you need to get a completely new perspective.

Download your copy today!