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Read Yourself Happy : How a Book Habit Can Make You Feel Better - Daisy Buchanan

Read Yourself Happy

How a Book Habit Can Make You Feel Better

By: Daisy Buchanan

Paperback | 26 February 2026

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Paperback


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âDaisyâs words never fail to make me feel less alone.â- Dolly Alderton

âDaisy Buchanan is already my go-to person for reading recommendations, and now sheâs sharing her wisdom with the world! I canât think of a better guide to the books that can heal, soothe and inspire us.â - Katherine May

''Daisy writes about anxiety with real honesty and kindness'' Marian Keyes

Read yourself calmer
Read yourself courageous
Read yourself free


Forget âself-helpâ and embrace âshelf-helpâ by discovering the healing power of books and reading to inspire, comfort and fortify.

In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect source of anti-anxiety, inviting us to discover the literary worlds that have helped her in unwinding anxiety to survive â" and thrive.

Between the cover you can expect:
In Read Yourself Romantic, Daisy explores the best relationship books from Role Models to Romeo and Juliet and speaks to David Nicholls, author of One Day, all about love.
In Read Yourself Sexy Daisy gets between the covers of best selling books like Rivals by Jilly Cooper, Vox and Fifty Shades of Grey.
Reading Your Relatives invites us into the worlds of classic books like Little Women, Jane Austinâs Pride and Prejudice and Roald Dahlâs Matilda. Whether youâre embracing feel good books like Sophie Kinsellaâs Shopaholic Series or Charles Dickensâ A Christmas Carol or self help books to help you in overcoming anxiety and stress, Daisy provides personally curated reading lists and over 200 book recommendations to help you process your emotions and find more peace with every page.

More in Coping with Anxiety & Phobias

All Birds Have Anxiety : An affirming introduction to anxiety - Kathy Hoopmann
Hey Warrior : A book for kids about anxiety - Karen Young
The Gift of Fear : Survival Signals That Protect Us from Violence - Gavin de Becker
Unwinding Anxiety : Train Your Brain to Heal Your Mind - Judson Brewer
Parental As Anything : Toddlers to Tweens - Maggie Dent

RRP $34.99

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