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Dare : The New Way to End Anxiety and Stop Panic Attacks - UNKNOWN

Dare

The New Way to End Anxiety and Stop Panic Attacks

Paperback | 8 May 2015

At a Glance

Paperback
244 Pages

Dimensions(cm)
23.5 x 15.5 x 1.5

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$45.99

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Most people are advised to either just "manage" their anxiety or medicate it away. If you're tired of just managing your anxiety and want a powerful natural solution, then apply the 'Dare' technique as explained in Barry McDonagh's latest book. Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book.

The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks. In this step-by-step guide you will discover how to: Stop panic attacks and end feelings of general anxiety.Face any anxious situation you've been avoiding (driving/flying/shopping etc.).

Put an end to anxious or intrusive thoughts. Use the CORRECT natural supplements to relieve anxiety.Boost your confidence and feel like your old self again.Fall asleep faster and with less anxiety each night. Live a more bold and adventurous life again.

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Non-Fiction Medicine Medicine in General Health Systems & Services Mental Health Services Psychology Family & Health Coping with / Advice about Personal, Social & Health Topics Coping with / Advice about Stress Coping with Anxiety & Phobias

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