Pilates (Quamut)

Name: Pilates (Quamut)
Brand: Union Square
Price: 16.75 AUD
Availability: BackOrder

By: Quamut

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Other Merchandise | 25 August 2007 | Edition Number 1

At a Glance

Other Merchandise
6 Pages

Dimensions(cm)
27.9 x 23.4

Other Merchandise

$16.75

or 4 interest-free payments of $4.19 with

Available for Backorder. We will order this from our supplier however there isn't a current ETA.

Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:

Authoritative: Written by experts in their field so you have the most reliable information available.
Clear: Our explanations take you step-by-step through everything from performing CPR to threading a needle.
Concise: You'll learn just what you need to know-no more, no less.
Precise: Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything.
Portable: Your know-how goes with you wherever your projects lead.
Durable: A laminated finish helps Quamut charts withstand repeated use (Car Care & Roadside Emergencies) and abuse (Cooking Basics).

Stretch your way to a stronger core.

More than just your run-of-the-mill exercise routine, Pilates combines a rigorous physical workout with techniques designed to keep the mind and spirit in top shape. Prepare to see changes in short order once you get acquainted with:

The benefits and principles of Pilates
Advice on how to choose a class and what supplies to get
Step-by-step instructions on all 32 standard Pilates exercises

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