Detox Yourself

Feel the benefits after only 7 days

By: Jane Scrivner

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Paperback | 27 September 2007 | Edition Number 1

At a Glance

Paperback
256 Pages

Dimensions(cm)
1.7 x 13.4 x 19.3

Paperback

$34.75

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Presenting an easy, healthy way to rejuvenate the body and de-stress the mind in order to look and feel fantastic, this highly effective, tried-and-tested detox program will produce noticeable results in just seven days. With a range of tasty new recipes, menu plans, and shopping lists, as well as hints and tips on how to live a normal life while detoxing, the guide reveals everything needed to feel cleansed, revitalized, and energized. Whether one wants to become a beach babe, banish the winter blues, or look fab in that little black dress, this detox can help those dreams become reality.

Industry Reviews

The claims of this book are high: the Detox programme will increase your energy levels, boost your immune system, lose weight and even banish cellulite--and all in 30 days? Scrivner, a member of the British School of Complementary Therapy, devised the Detox programme after years of treating harassed and "burn out" clients. The programme (not a diet) is a means to spring-clean the body, ridding it of the built-up excess wastes and toxins accumulated from our modern-day lives of stress, pollutants, processed foods and physical inactivity. - So what's involved? At first, it does at first seem a rather severe regime. There is a strict list of foods not to be strayed from, there is a cold sh

The skill of this book is that it does actually convince you to try the programme--if not completely strictly, then at least at some personably attainable level. There is an excellently digestible overview of the programme, discussing why we need to Detox - Abi Frisby, AMAZON.CO.UK REVIEW

Without a doubt the best fizz restorer I have tried - I felt as clean as a whistle, energised and full of beans. - Kate Shapland, HEALTH AND Beauty Journalist AND Broadcaster

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