"Compulsive Spending - The Myth of Retail Therapy: Why Shopping Addiction Won't Heal Your Emotions—or What Will" is a transformative guide that uncovers the emotional and psychological roots of shopping addiction and compulsive spending. In a world driven by consumerism, many fall into the trap of retail therapy, seeking comfort, control, or happiness in purchases. Yet, the fleeting dopamine rush of impulsive shopping often leaves behind a void filled with stress, guilt, financial insecurity, and emotional dissatisfaction.
This book dives deep into the myths surrounding compulsive shopping and spending addiction, offering readers actionable strategies to break free from the cycle. Through insightful analysis, practical exercises, and relatable real-world examples, it empowers individuals to reclaim control over their finances and emotions while redefining their relationship with money, possessions, and self-worth.
