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Anatomy : Anatomy - Human Kinetics

Anatomy

By: Human Kinetics

Poster or Chart | 2 July 2014 | Edition Number 1

At a Glance

Poster or Chart


RRP $15.25

$3.95

74%OFF

or 4 interest-free payments of $0.99 with

In Stock and Ships next day

Featuring the same stunning four-color artwork seen in the best-selling book Pilates Anatomy, the Intermediate Pilates Poster will help you correct alignment, posture, and movements while building a stronger, more articulate body.

The Intermediate poster presents nine intermediate-level Pilates exercises:

- Hundred

- Crisscross

- Seal

- Rocker with open legs

- Shoulder bridge

- Leg pull front

- Side kick kneeling

- Saw

- Swimming

Whether you are just beginning to explore the beauty and benefits of Pilates or have been practicing for years, the Intermediate Pilates Poster will be a one-of-a-kind resource that you'll refer to again and again.

Individual poster size: 24 by 31 inches (60 by 80 cm)

Posters can be purchased individually or as a series.

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