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Yoga.com : teaching yoga; learning the heart of yoga, exploring yoga's ethical practice, the science of yoga, and understand the anatomy and physiology to perfect your practice - Jane Swanson Ph.D

Yoga.com

teaching yoga; learning the heart of yoga, exploring yoga's ethical practice, the science of yoga, and understand the anatomy and physiology to perfect your practice

By: Jane Swanson Ph.D

eBook | 5 February 2023

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If you've done your "downward dog" yoga pose today, you're probably feeling more relaxed. Regardless of your level of yoga expertise, if you're practicing regularly, you can feel better from head to toe.

"Yoga.com" offers physical and mental health benefits for people of all ages. And, if you're going through an illness, recovering from surgery or living with a chronic condition, the book Yoga.com can become an integral part of your treatment and potentially hasten healing. 

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Non-FictionFamily & HealthFitness & DietExercise & Workout BooksCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Stress

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