Write It Down, Let It Go

Name: Write It Down, Let It Go
Brand: Chronicle Books
Price: 27.75 AUD

A Worry Relief Journal

By: Chronicle Books

Write A Review

Diary | 3 October 2025

At a Glance

Diary
192 Pages

Dimensions(cm)
18.6 x 13.4 x 1.6

Diary

RRP $27.99

$27.75

or 4 interest-free payments of $6.94 with

Ships in 5 to 10 business days

With soothing washes of color throughout and helpful prompts culled from therapeutic practices, this journal is an inviting place to write down worries and send them on their way.

Inspired by the widespread recommendation that writing down worries is an effective way to acknowledge them and move on, the journal encourages users to record worries on one page ('write it down') and then use the opposite page either to reframe anxious thoughts or focus on more positive feelings ('let it go').

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.