Wheat Belly Slim Guide

The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

By: William Davis

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Paperback | 3 January 2017

At a Glance

Paperback
160 Pages

Dimensions(cm)
19.05 x 13.34 x 1.27

Paperback

$25.99

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The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:

     an extensive grocery and pantry list
     lists of safe sweeteners, safe thickeners, and safe flours
     a guide to carb counting
     advice on finding good food sources of prebiotic fibers to restore bowel health
     information on grain-free alcoholic beverages
     top ten easy recipes
     tips on how to control cravings and much more

Industry Reviews

Eliza Kingsford has helped thousands of people lose weight and get healthy for good through the Wellspring programs. Now thousands more will learn the key to sustained weight loss with her revolutionary book, Brain-Powered Weight Loss." --Nicole Avena, PhD, author of What to Eat When You're Pregnant and Why Diets Fail"I consider Eliza Kingsford a national leader in weight management. The reason: What the rest of us have discovered in academia, laboratory, and clinical settings, this pioneer has actually put into practice. The culmination of all her knowledge and successful hands-on experience in helping people find the solution to their weight loss issues is the book you have in your hands" --Mark Gold, MD, DFASAM, DLFAPA, coeditor of Food and Addiction and chairman of the Scientific Advisory Boards at RiverMend Health"With so many books and fads, it's hard to figure our where your health problems start in the first place! Get to the root of your health issues with Brain-Powered Weight Loss and feel better than you ever have before. --Sandee Nebel, Licensed Mental Health Counselor and Certified Eating Disorder Specialist

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