Ultimate Focus

"As an educator I have worked with many children and adults with various levels of ADD/ADHD. Medication is a necessity for some, thrown at others, and too expensive for many. If I learned one thing over the years it is this: medication means nothing without behavioral modification. Ultimate Focus teaches easy to master skills in three parts that are the crucial missing link to overcoming inability to focus. It was well written, well researched, and based upon practicum actually utilized by the author. I not only recommend this book, I wish that I had several thousand copies to hand out to parents and students struggling in school. I read the electronic version of this book for reviewing purposes, but will purchase a physical that I can circle, highlight, dog-ear, and take to heart." Tom

"I wish I had this book ten years ago! My present life would have been more successful!.. I enjoy the Summaries and Action Steps given at the end of each chapter. They are easy-reads and my take-home messages! ..This book is exhaustively-researched and well-written. It is a necessary read for everyone seeking personal growth!" Nges Elmer

"I really enjoyed reading this book and can honestly say I lost count of how many helpful tactics the author lays out. The book is well researched and loaded with different ways to improve your concentration. I love how the book emphasizes how it's never too late to change. We can harness the power of neuroplasticity to improve our brains and change our lives." Mendi

"Have you ever heard of Subliminals, habit chunking, the FAST system, or BPT? If you haven't (like me before reading this book), you will certainly learn new tools and techniques for mastering the art of concentration. This book is well researched and highly useful for achieving more while working less. What I liked most, is that the content goes beyond the usual mindset and techniques trained in most self-help books about work performance today. You will find gems in this book, such as handling distractions in a productive way. Especially useful is that each chapter ends with a summary and action steps to take, which makes this book very actionable. Overall this is a fantastic book and I am looking forward to reading more from this author." AG

"This book needs to be a Requirement in School.. Chandler Kitching delivers a wonderful dive into the science of focusing with the mind. It covers all aspects and includes great exercises. I highly recommend this book to everybody." Thomas Herold