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Tiny Habits Win : Effortless Changes for Lasting Discipline - Lea Winters

Tiny Habits Win

Effortless Changes for Lasting Discipline

By: Lea Winters

eBook | 16 March 2026

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You don't lack willpower - you lack a system small enough to survive your worst days. This book dismantles the myth
that discipline requires massive effort, and replaces it with a micro-habit framework anyone can start using in the
next five minutes. If you've ever abandoned a resolution by February, this is for you.

By the final chapter, you'll have a personalized stack of tiny habits wired into your existing routine - habits so
small they feel effortless, yet so strategic they compound into real discipline over weeks and months.

Effortless Changes for Lasting Discipline

A practical, research-backed guide by Lea Winters. ~18,000 words.

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You Can Find This eBook In

Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudeMind, Body, SpiritThought and Practice

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