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How Diets Make Us Fat : The book the diet industry doesn't want you to read - Shahroo Izadi

How Diets Make Us Fat

The book the diet industry doesn't want you to read

By: Shahroo Izadi

eBook | 18 December 2025

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Available: 18th December 2025

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The gig's up. 70 years since 'cabbage soup', obesity has tripled, 97% of all dieters gain it all back - and more, and diets are 5 times more likely to result in an eating disorder than sustained weight loss. In this ground-breaking book, Shahroo Izadi delves deep into the intricacies of food addiction perpetuated by diets and unveils the secret to sustainable weight loss through actively unlearning damaging - and fattening - diet habits.

Drawing on both professional and lived experience, Izadi challenges conventional wisdom surrounding diets and obesity treatment, offering readers a clear, compassionate and restorative framework for reclaiming power over food and losing weight for good. Diets Are Why We're Fat serves as a defiant call to arms against the diet industry's exploitation and manipulation. By learning to truly trust and believe in themselves again, readers can flip a defiant middle finger to the industry that has profited from their suffering for far too long and finally find the mental peace and physical balance they so deserve.

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Non-FictionFamily & HealthFitness & DietDiets & Dieting, NutritionMind, Body, SpiritComplementary Therapies, Healing & HealthPopular Medicine & HealthWomen's HealthSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudeHealth, Relationships & Personal Development

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