The Stop Walking On Eggshells Workbook

Practical Strategies for Living with Someone Who Has Borderline Personality Disorder

By: Randi Kreger

Write A Review

Paperback | 1 February 2026

At a Glance

Format
Paperback

Paperback

RRP $54.99

$44.75

19%OFF

or 4 interest-free payments of $11.19 with

Ships in 10 to 15 business days

Isn’t it time you stopped walking on eggshells? Fully revised and updated, this workbook—based on the self-help classic, Stop Walking on Eggshells—can help you get started now.

Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you often feel as if you are “walking on eggshells” to avoid the next confrontation? If the answer is “yes,” someone you care about may have borderline personality disorder (BPD)—a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships.

Based on the self-help classic, Stop Walking on Eggshells, this workbook offers step-by-step guidance and skills to help you deal with high-conflict people, improve communication, and set healthy boundaries. This fully revised and updated second edition also includes new information about narcissistic personality disorder (NPD) and treatment options grounded in dialectical behavior therapy (DBT). You’ll also find practical strategies to help you set limits, reduce reactivity, communicate without fighting, and take responsibility for what you can control.

This workbook will help you:

Make sense out of the chaos
Stand up for yourself and assert your needs
Defuse arguments and conflicts
Protect yourself and others from violent behavior

The Stop Walking on Eggshells Workbook has helped countless people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. If you’re ready to bring peace and stability back into your life, this workbook will show you how, one step at a time.

About the Author

Randi Kreger is coauthor of Stop Walking on Eggshells, and author or coauthor of three other books: The Stop Walking on Eggshells Workbook, The Essential Family Guide to Borderline Personality Disorder, and Stop Walking on Eggshells for Parents. Kreger is owner and moderator of the “Moving Forward” family support group, which can be accessed at her website: www.stopwalkingoneggshells.com. She has given presentations throughout the United States and in Japan. She also has a one-on-one coaching practice which can be accessed through her website.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.