The Inflammation Code

Name: The Inflammation Code
Brand: Hay House
Price: 33.75 AUD
Availability: PreOrder

Unlock Your True Healing Potential with the Power of Ayurvedic Super Spices and Elemental Design

By: Dr. Shivani Gupta

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Paperback | 3 February 2026

At a Glance

Format
Paperback

Dimensions(cm)
23.2 x 15.4 x 2.8

Paperback

RRP $36.99

$33.75

or 4 interest-free payments of $8.44 with

Available: 3rd February 2026

Preorder. Will ship when available.

This is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of "super herbs," diet and lifestyle modifications, and mind-body practices.

From Dr. Shivani Gupta, an Ayurvedic practitioner with over 20 years of experience, comes a holistic and multidimensional guide to addressing inflammation, the root cause of numerous health issues.

The book presents a unique blend of Ayurvedic principles and modern scientific insights. Unlike traditional health guides that focus solely on diet or exercise, The Inflammation Code covers topics like the mind-body connection, circadian rhythms, gut health, stress management, and detoxification. Dr. Gupta's expertise in Ayurveda allows her to offer practical, customizable solutions tailored to each individual's unique mind-body constitution (or dosha).

Through engaging narratives, insightful explanations, and easy-to-follow instructions, readers will learn how to harness the power of "super herbs" and spices, adopt an anti-inflammatory diet, optimize circadian rhythms, and cultivate a balanced lifestyle. With a focus on prevention and holistic healing, The Inflammation Code empowers readers to take control of their health and overcome inflammatory conditions naturally, without relying solely on pharmaceuticals.

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