The Hungry Brain

Outsmarting the Instincts That Make Us Overeat

By: Stephan Guyenet

Write A Review

Paperback | 20 April 2017

At a Glance

Paperback
304 Pages

Dimensions(cm)
23 x 16.5 x 3

Paperback

RRP $49.99

$48.75

or 4 interest-free payments of $12.19 with

Ships in 10 to 15 business days

An entertaining, smart-thinking and practical investigation into the neuro-triggers that cause us to overeat – and how to switch them off.

Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full?

This book has the answers.

The Hungry Brain isn’t about denying yourself the food you love, or never eating pudding again, but the bottom line is that we often eat too much and don’t really know why; Guyenet will help the reader to understand exactly why – and more importantly, what to do about it.

About the Author

Stephan J. Guyenet, PhD, is an obesity researcher with a BS in biochemistry and a PhD in neurobiology. He is the author of the popular health website, and is a frequent speaker on topics of obesity, metabolism, and nutrition.

Industry Reviews

'Essential' - The New York Times ‘Many people have influenced my thinking on human nutrition and metabolism, but Stephan is the one person who has completely altered my understanding of why we get fat.’ - Robb Wolf, author of the New York Times bestseller The Paleo Solution

'For those interested in the complex science of overeating, it is essential' - The New York Times

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $89.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.