My Wish Lists Login / Join

The Geode Theory

Chipping Away At Body Image

By: Teri Hofford

Write A Review

Hardcover | 22 December 2020

At a Glance

Hardcover
204 Pages

Dimensions(cm)
21.59 x 13.97 x 1.6

Hardcover

RRP $55.52

$51.75

or 4 interest-free payments of $12.94 with

Ships in 5 to 7 business days

What do rocks have to do with body image?

With personal stories and actionable steps, body image activist and educator, Teri Hofford helps women reconstruct the relationship they have with their body using geodes as a metaphor. Portraying the harmful belief systems, thought processes, trauma, and past experiences connected with how we view and treat our bodies every day as the gritty, grey, and hardened outer shell of a geode, Teri explains how these things keep us from following our hearts and revealing our true, glittery inner selves. At the end of each chapter, she asks the reader a number of questions and gives them ways to chip away at these outer layers so that by the end of the book, the reader will understand that by embracing their imperfections, developing a positive relationship with their body, and honouring the person within, they will begin to appreciate their authentic self, thus leading them to live a more fulfilling and sparkly life.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.