The Everything Pre-Diabetes Cookbook

Includes Sweet Potato Pancakes, Soy and Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut Squash Pasta, Strawberry Ricotta Pie ...and hundreds more!

By: Gretchen Scalpi

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Paperback | 8 January 2014

At a Glance

Paperback
304 Pages

Dimensions(cm)
23 x 20 x 2.5

Paperback

$33.90

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The delicious way to reverse your diabetes risk! A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk. Registered dietician Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including: Berry puff pancakes Fresh baja guacamole Chipotle chicken wrap Stir-fried ginger scallops with vegetables Homemade macaroni and cheese Rich and creamy sausage-potato soup Chocolate cheesecake mousse Cranberry pecan biscotti Armed with this expert guide, you can recognize your unhealthy eating habits, find new healthier ways to prepare your favourite dishes, and stop diabetes in its tracks! AUTHOR: Gretchen Scalpi, RD, CDN, CDE, is a registered dietician and Certified Diabetes Educator with more than twenty-five years of experience as a nutrition counsellor. She served as a contributing reviewer for the sixth edition of Contemporary Nutrition and is the author of several titles.

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