+612 9045 4394
 
CHECKOUT
The CSIRO Total Wellbeing Diet : Complete Recipe Collection - CSIRO

The CSIRO Total Wellbeing Diet

Complete Recipe Collection

By: CSIRO, Dr. Manny Noakes (Introduction by)

Paperback

Published: 16th September 2015
In Stock. Ships today or next business day from Australia
RRP $39.99
$30.75
23%
OFF

Booktopia Comments

Order this title, or any other from our Christmas Gift Guide by December 13th, and you could win a $1000 book pack! Terms and Conditions apply.

Product Description

The CSIRO Total Wellbeing Diet is Australia's favourite weight-loss program and has inspired thousands of Australians to lose weight and improve their overall health. And to celebrate 10 years since the Total Wellbeing Diet was first introduced to us, we've gathered together more than 400 CSIRO recipes together in one volume. You'll be able to enjoy all of these healthy, mouth-watering dishes for breakfast, lunch and dinner, with plenty of options everyone in the family will enjoy.

These are all the must-have recipes in one bumper collection – handy for those already using the diet or a delicious introduction to a healthy eating plan for those trying the diet for the first time. Lose weight and boost your vitality while enjoying the pleasures of good food.

About the Author

The Commonwealth Scientific and Industrial Research Organisation (CSIRO), Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in 12 out of 22 research fields. CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment.

WRITE A REVIEW

REVIEW SNAPSHOT®

by PowerReviews
 
4.8

(based on 14 reviews)

Ratings Distribution

  • 5 Stars

     

    (11)

  • 4 Stars

     

    (3)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Informative (11)
  • Deserves multiple readings (9)
  • Easy to read (9)
  • Well written (6)

Cons

No Cons

Best Uses

  • Reference (10)
  • Gift (6)
    • Reviewer Profile:
    • Everyday reader (8), Casual reader (4)

Reviewed by 14 customers

Displaying reviews 1-10

Back to top

Previous | Next »

 
5.0

Healthy eating at your fingertips!

By 

from Melbourne

About Me Casual Reader

Verified Buyer

Pros

  • Easy To Read

Cons

    Best Uses

    • Reference

    Perfect guide for healthy eating!

     
    5.0

    Great book ,great recipes...a must get!!!

    By 

    from Forbes

    About Me Casual Reader

    Verified Buyer

    Pros

    • Deserves Multiple Readings
    • Easy To Read
    • Informative

    Cons

      Best Uses

      • Gift
      • Reference
      • Special Needs

      Great book, lots of great recipes to follow and keep you on track

       
      5.0

      This is a must have CSIRO recipe companion

      By 

      from NSW

      About Me Everyday Reader

      Verified Buyer

      Pros

      • Deserves Multiple Readings
      • Easy To Read
      • Engaging characters
      • Great step by step instructions!
      • Informative
      • Page-Turner
      • Well Written

      Cons

      • I wish this was all on a app for easy access

      Best Uses

      • Gift
      • Older Readers
      • Reference
      • Younger Readers

      This is a must-have if you are either on the CSIRO healthy wellbeing and/or if you are just maintaining. Love this book!! Heaps of choices which you can mix and match.

       
      5.0

      Fantastic book, so many recipes to choose from.

      By 

      from Beacon hill, NSW

      About Me Everyday Reader

      Verified Buyer

      Pros

      • Easy To Read
      • Informative
      • Well Written

      Cons

        Best Uses

        • Gift
        • Reference

        I have already cooked many of the recipes and they are delicious and healthy

        (1 of 2 customers found this review helpful)

         
        5.0

        Great healthy recipes

        By 

        from Victor Harbor, SA

        About Me Everyday Reader

        Verified Buyer

        Pros

        • Informative

        Cons

          Best Uses

          • Reference

          Great recipes for daily menu

           
          5.0

          Excellent book, lot thicker than I imagined.

          By 

          from Tasmania

          About Me Casual Reader

          Verified Buyer

          Pros

          • Easy To Read
          • Well Written

          Cons

            Best Uses

            • Reference

            Great company to buy from, prompt, well packed, efficient.

             
            5.0

            CSIRO 400 RECIPE BOOK

            By 

            from Qld

            About Me Everyday Reader

            Verified Buyer

            Pros

            • Deserves Multiple Readings
            • Informative

            Cons

              Best Uses

              • Gift
              • Reference

              This book is full of beautiful recipes. Easy to follow using everyday ingredients. Highly recommended.

               
              5.0

              CSIRO cookbook

              By 

              from Australia

              About Me Casual Reader

              Verified Buyer

              Pros

              • Informative

              Cons

                Best Uses

                • Reference

                Excellent source of healthy interesting eating plan

                 
                5.0

                CSRIO Total Well being Diet

                By 

                from Wynyard

                About Me Everyday Reader

                Verified Buyer

                Pros

                • Deserves Multiple Readings
                • Easy To Read
                • Informative
                • Well Written

                Cons

                  Best Uses

                    Great every day recipes and good info

                     
                    5.0

                    Easy and tasty - go to cook book

                    By 

                    from Melbourne AU

                    About Me Everyday Reader

                    Verified Buyer

                    Pros

                    • Deserves Multiple Readings
                    • Informative

                    Cons

                      Best Uses

                      • Reference

                      I ran out of things I wanted to cook in the other CSIRO book. This book has made shopping and cooking easier. We eat more vegetables. It is easy to add a few carbs and decrease the protein size to make the food kid friendly.

                      With the growing realisation that we can't remove fat from our diet and replace it with as many carbohydrates as we want this book will help you back onto a more ballenced track with out going to the other extreme.

                      Displaying reviews 1-10

                      Back to top

                      Previous | Next »

                      ISBN: 9780670078530
                      ISBN-10: 0670078530
                      Audience: General
                      Format: Paperback
                      Language: English
                      Number Of Pages: 624
                      Published: 16th September 2015
                      Publisher: Penguin Books Australia
                      Country of Publication: AU
                      Dimensions (cm): 24.4 x 21.0  x 3.8
                      Weight (kg): 2.14
                      Edition Number: 1