Gave it as a gift.
UPDATE: Publisher reprinting. More stock due in March 2018. Order to secure your copy.
The CSIRO Total Wellbeing Diet is Australia's favourite weight-loss program and has inspired thousands of Australians to lose weight and improve their overall health. And to celebrate 10 years since the Total Wellbeing Diet was first introduced to us, we've gathered together more than 400 CSIRO recipes together in one volume. You'll be able to enjoy all of these healthy, mouth-watering dishes for breakfast, lunch and dinner, with plenty of options everyone in the family will enjoy.
These are all the must-have recipes in one bumper collection – handy for those already using the diet or a delicious introduction to a healthy eating plan for those trying the diet for the first time. Lose weight and boost your vitality while enjoying the pleasures of good food.
About the Author
The Commonwealth Scientific and Industrial Research Organisation (CSIRO), Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in 12 out of 22 research fields. CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment.
Gave it as a gift.
Great recipes for a long life in this book
Perfect guide for healthy eating!
Great book, lots of great recipes to follow and keep you on track
This is a must-have if you are either on the CSIRO healthy wellbeing and/or if you are just maintaining. Love this book!! Heaps of choices which you can mix and match.
I have already cooked many of the recipes and they are delicious and healthy
Beacon hill, NSW
Great recipes for daily menu
Victor Harbor, SA
Great company to buy from, prompt, well packed, efficient.
This book is full of beautiful recipes. Easy to follow using everyday ingredients. Highly recommended.
Excellent source of healthy interesting eating plan
Number Of Pages: 624
Published: 16th September 2015
Publisher: Penguin Books Australia
Country of Publication: AU
Dimensions (cm): 24.4 x 21.0 x 3.8
Weight (kg): 2.14
Edition Number: 1