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The Changing Man : A Mental Health Guide - Alex Barnard

The Changing Man

A Mental Health Guide

By: Alex Barnard

eBook | 1 November 2020

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Men are changing. They are re-defining what it is to be 'strong', and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man explores issues affecting men's emotional health and wellbeing, providing tried and tested tools to ensure no man suffers in silence again. The Changing Man's methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger.

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Non-Fiction Family & Health Coping with / Advice about Personal, Social & Health Topics Self-Help, Personal Development & Practical Advice Popular Psychology

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Paperback

Published: 3rd May 2023

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