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The Changing Man : A Mental Health Guide - Alex Barnard

The Changing Man

A Mental Health Guide

By: Alex Barnard

eBook | 1 November 2020

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Men are changing. They are re-defining what it is to be 'strong', and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man explores issues affecting men's emotional health and wellbeing, providing tried and tested tools to ensure no man suffers in silence again. The Changing Man's methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger.

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Other Editions and Formats

Paperback

Published: 9th May 2023

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