Sleep Wrecked Kids

Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time

By: Sharon Moore

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Paperback | 5 November 2019

At a Glance

Paperback
234 Pages

Dimensions(cm)
25 x 17.5 x 1.5

Paperback

$29.65

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Sleep-Wrecked Kids helps parents raise happy, healthy kids by fixing their sleep.

Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behaviour, and learning problems.

From ages 4-10, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive. Speech pathologist and myofunctional practitioner Sharon Moore teaches parents why `bad sleep' is connected to a myriad of health problems, what `good sleep' actually means, how to identify red flags for sleep problems, how to improve sleep quality by improving airway health, and so much more!

Parents are empowered to not only get more sleep themselves, but also to help their children get the sleep they need-every night.

About the Author

Sharon Moore is a speech pathologist and myofunctional practitioner with 4 decades of clinical experience across a range of communication and swallowing disorders. Currently, Sharon resides and runs a private practice in Canberra, Australia for patients of all ages and is part of the transdisciplinary team for the Canberra Sleep Clinic. She presents at scientific conferences nationally and internationally on diagnosis and treatment for upper airway disorders including sleep-disordered breathing and is a proud supporter of B1G1 Business for Good, and SCAW, Sleeping Children around the World.

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