My Wish Lists Login / Join

Reclaim Your Brain

Name: Reclaim Your Brain
Brand: Affirm Press
Price: 33.75 AUD
Availability: PreOrder

A neuroscientist's guide to building a better life

By: Dr Mark A Williams

Write A Review

Paperback | 2 March 2027

At a Glance

Format
Paperback

Dimensions(cm)
23.4 x 15.3

Paperback

RRP $36.99

$33.75

or 4 interest-free payments of $8.44 with

Available: 2nd March 2027

Preorder. Will ship when available.

A practical, science-backed guide to harnessing your brainâs capacity for change and building a healthier, more resilient and meaningful life.

Dr Mark Williams has spent his career as a cognitive neuroscientist exploring how our brains shape the way we think, feel and live â" and how we can harness their remarkable capacity for change.

After a childhood marked by violence and a youth marred by drug abuse, Mark had every reason to believe that our past determines our future. Neuroscience taught him otherwise. Our brains are constantly adapting to the world around us, which means that wherever we start, we have the capacity to change.

Drawing on decades of research, deeply personal experience and inspiring stories from scientists, leaders and ordinary people, Reclaim Your Brain is a practical framework for strengthening the brain and building the inner resources we need to meet whatever life throws at us.

Featuring:

An accessible guide to your brain: how it works, what it needs and how you can harness its extraordinary capacity for change
Fascinating insights from neuroscience alongside stories of people who have transformed their own lives and the lives of those around them
Practical, science-backed strategies to strengthen your physical and psychological health, relationships and resilience

You donât need a different personality, a perfect past or a life without challenges to live well. Your brain was built to adapt. Reclaim Your Brain is a neuroscientistâs guide to taking back agency, strengthening the foundations of wellbeing and building a better life from the inside out.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.