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The Chair Yoga Deck

Name: The Chair Yoga Deck
Brand: Adams Media
Price: 39.75 AUD
Availability: PreOrder

50 Simple Poses to Increase Flexibility, Add Strength, Relieve Pain, and Improve Health

By: Lauren Maher

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Card or Card Deck | 25 August 2026

At a Glance

Format
Card or Card Deck

Dimensions(cm)
17.78 x 12.7 x 2.79

Card or Card Deck

RRP $39.99

$39.75

or 4 interest-free payments of $9.94 with

Available: 25th August 2026

Preorder. Will ship when available.

Chair yoga is more popular than ever, and this card deck makes it easier than ever to learn! The Chair Yoga Deck teaches you 50 easy and effective exercises that help relieve pain and improve mobility, flexibility, and strength from the safety and comfort of a chair.

The simple and safe way to improve your health! The Chair Yoga Deck teaches you 50 easy and effective exercises that help relieve pain and improve mobility from the safety and comfort of a chair.

These poses can be done in your home, and the only equipment you need is a sturdy chair. Create your own workout by choosing as many, or as few, exercises, as you want. The clear instructions make it easy to find poses that target specific needs, including strength, flexibility, balance, joint mobility, and relaxation.

Each easy-to-read card includes a clear illustration of the pose and detailed instructions for how to perform it, along with modifications that accommodate limited range of motion and ability. Even if you’re new to yoga, you’ll find everything you need to successfully perform these poses and achieve the results you desire.

Get moving and reach your health goals with The Chair Yoga Deck.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

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