Get Free Shipping on orders over $79
Brain Hacks : 200+ Ways to Boost Your Brain Power - Adams Media

Brain Hacks

200+ Ways to Boost Your Brain Power

By: Adams Media

Paperback | 6 February 2018

Sorry, we are not able to source the book you are looking for right now.

We did a search for other books with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your book.

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.

Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:
  • Proper nutrition and brain superfoods
  • Brain-boosting vitamins, minerals, herbs, and supplements
  • Stress management techniques
  • Natural mood-enhancing activities
  • Exercises that stimulate and challenge the brain
With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

About the Author

Adams Media provides helpful, funny, and inspiring books on a wide variety of topics, so no matter who you are, we’ve got you covered. Our editors are just like you—living, loving, and learning every day. Our personal experiences and expertise in our given book categories allow us to bring you some of the best content on the market—from parenting to relationships, to the paranormal, cooking, and humor—we cover what you care about.
Industry Reviews
"Beneficial to anyone who is looking to increase and improve a variety of aspects in their lives, from productivity, healthy eating, and managing emotions. This book is so full of things to try that you’ll want to jump right in while you read. This is the perfect book for anyone looking to make some changes to their life or just find new things to try throughout their day."

Other Editions and Formats

ePUB

Published: 6th February 2018

Instant Digital Delivery to your Kobo Reader App

More in Fitness & Diet

Run For Your Life : A Yearlong Journey Asking Why We Run - Konrad Marshall
The Fast 800 : Australian and New Zealand Edition - Dr Michael Mosley

RRP $32.99

$26.99

18%
OFF
Healing Back Pain : The Mind-Body Connection - John E. Sarno M.D.
The Blue Zones Kitchen : 100 Recipes to Live to 100 - Dan Buettner
The 8-Week Blood Sugar Diet : The 8-Week Blood Sugar Diet - Dr Michael Mosley
Monash University Low FODMAP : The Cookbook - The Monash FODMAP Team

RRP $59.99

$47.75

20%
OFF
Forever Strong : A New, Science-Based Strategy for Aging Well - Gabrielle Lyon