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Brain Hacks : 200+ Ways to Boost Your Brain Power - Adams Media

Brain Hacks

200+ Ways to Boost Your Brain Power

By: Adams Media

eBook | 6 February 2018

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$9.99

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Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.

Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:

-Proper nutrition and brain superfoods
-Brain-boosting vitamins, minerals, herbs, and supplements
-Stress management techniques
-Natural mood-enhancing activities
-Exercises that stimulate and challenge the brain

With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

Industry Reviews
"Beneficial to anyone who is looking to increase and improve a variety of aspects in their lives, from productivity, healthy eating, and managing emotions. This book is so full of things to try that you’ll want to jump right in while you read. This is the perfect book for anyone looking to make some changes to their life or just find new things to try throughout their day."
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You Can Find This eBook In

Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyMemory Improvement & Thinking TechniquesFamily & HealthPopular Medicine & HealthFitness & DietCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health Conditions

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