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Yoga Journal Presents Your Guide to Reflexology

Relieve Pain, Reduce Stress and Bring Balance to Your Life

By: Journal Yoga

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Paperback | 1 January 2016

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Understanding the healing power of touch will alleviate various physical ailments while balancing energy throughout the body.

About the Author

For 40 years, Yoga Journal has been the number one authority on yoga and the yoga lifestyle. Founded in 1975 by members of the California Yoga Teachers Association, Yoga Journal offers all practitioners from beginners to masters expert information on how to live a healthier, happier, more fulfilling life both on and off the mat.

Every day, Yoga Journal engages its print, online and live audiences with top teacher insights and in-depth reporting on poses, breathing, meditation, nutrition, health, trends and more. Always informative and inspiring, the magazine's welcoming, inclusive point of view puts every reader in front of the world's best teachers. With 12 international editions spanning 28 countries and 5 national live events annually, Yoga Journal is the world's largest and most influential yoga brand.

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