The Everything Guide To The Ketogenic Diet

A Step-by-Step Guide to the Ultimate Fat-Burning Diet Plan!

By: Lindsay Boyers

Write A Review

Paperback | 10 April 2015

Sorry, we are not able to source the book you are looking for right now.

We did a search for other books with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your book.

A step-by-step guide to the ultimate fat-burning diet plan! Drop the weight and get healthy with a low-carb high-fat diet! It's a common dieting dilemma-many people lose weight on low-carb diets, only to find themselves struggling with cravings and ultimately putting the weight back on. Scientists have discovered, however, that a low-carb diet coupled with a high-fat intake can lead to lasting weight loss and powerful improvements in health. 'The Everything Guide to the Ketogenic Diet' will show readers how to adapt this diet to suit their own needs, and create customisable meal plans for every taste. AUTHOR Lindsay Boyers, CHNC, is a certified holistic nutrition consultant specializing in gut health and wellness. She also specialises in elimination diets and identifying food sensitivities in her clients. Lindsay is also a nutrition and health writer, and her work has been published on Healthline .com, Livestrong .com, and JillianMichaels .com. SELLING POINTS: Ketogenic diets are more popular than ever: In addition to boosting weight loss, they are used to treat type 2 diabetes, cardiovascular risks, and epilepsy (About.com) Features 150 recipes, including hard-to-find vegetarian ketogenic meals

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $89.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.