Free shipping on all orders over $79* Limited Time Only
Track My Order
Help Centre
Likes
My Wish ListsLogin / Join
Booktopia
Australia's local bookstore
Get Free Shipping on orders over $79
Perspective : Harness the Power of Your Mind to Reignite Your Spirit - Sheryl Melanson

Perspective

Harness the Power of Your Mind to Reignite Your Spirit

By: Sheryl Melanson

eBook | 25 June 2020

At a Glance

eBook

$13.99

or 4 interest-free payments of $3.50 with

Instant Digital Delivery to your Kobo Reader App

Wish you could get out of your own way? Ready to finally overcome your fears and inhibitions and grow the can-do mindset you need to be your best? If you're looking for a mental makeover, this book is for YOU.

Spending time and energy trying to influence the people and things around us feels exhausting. And it's rarely effective. "Happiness is an inside job" means the way we frame things in our minds can either help or hinder our quality of life. This book is your how-to manual for managing and shifting the key driver of happiness: your PERSPECTIVE.

Being human is hard, with no shortage of opinions on how to live well. We arrive wide-eyed and curious, then do our best to survive bumpy rides into adulthood. Thoughts, emotions, and judgments hijack our vulnerable unfolding, labels cast upon our developing egos. Sooner or later we wake up, only to discover we don't really know who we are.

What if there were a way to make peace with your evolving self in an ego-driven world—to practice being in a world of doing? In this book, Health Coach Sheryl Melanson stitches together a collection of practices that help you to break through the illusion of control where so many get stuck. Learn to harness your mindset to reclaim the curiosity, adaptability, compassion, and agency that will reignite your spirit.

on

You Can Find This eBook In

Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudeFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about StressPsychologyMind, Body, SpiritMeditation and Visualisation

More in Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude

Paris in Love - Eloisa James

eBOOK

Paris in Love

eBook

$10.99

Seriously ... I'm Kidding - Ellen DeGeneres

eBOOK

Seriously ... I'm Kidding

eBook

$14.99

The Art of Power - Thich Nhat Hanh

eBOOK

The Art of Power

eBook

$14.99

This product is categorised by