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My Perfect Movement Plan : The Move Your DNA All Day Workbook

My Perfect Movement Plan

The Move Your DNA All Day Workbook

eBook | 30 July 2024

At a Glance

eBook


RRP $21.99

$17.99

18%OFF

Available: 30th July 2024

Preorder. Download available after release.

  • Author Katy Bowman has sold more than 300k books (10 titles) and been translated into 16 languages
  • She has been featured on the Today Show, New York Times, NPR, Joe Rogan
  • She has 100k+ IG, 60k FB, a mailing list of 40k, and her podcast has been downloaded 4.5M times
  • Katy is a leader in the "movement movement" at a time when our movement deficit is increasingly recognized as a major factor in chronic disease.
  • This book clarifies Katy's core teaching about the importance of a balanced movement diet and activates it for anyone, whether they are an exerciser or not.
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